DECODED. with Liz Rose cover art

DECODED. with Liz Rose

DECODED. with Liz Rose

By: Liz Rose
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About this listen

DECODED with Liz Rose has one mission: to help you understand others and master yourself. Using body language, psychology, and neuroscience, Liz breaks down what people’s behavior really means and the signals people miss - while also teaching you how to master your responses under pressure and improve outcomes across every area of your life including attraction, relationships, confidence, decision-making, habits, and everyday interactions. Follow so you don’t miss an episode. For more follow along @lizroseofficialLiz Rose Social Sciences
Episodes
  • How to Develop Male Confidence
    Feb 8 2026

    Confidence isn’t something you’re born with, it’s something you build through behavior, presence, and the way you manage your mind under pressure. In this video, we break down the psychology and neuroscience behind real male confidence: how confident men think, how they carry themselves, and the daily habits that quietly separate respected men from overlooked ones.You’ll learn why confidence is less about loudness and more about emotional control, why your body language speaks before you do, and how small shifts in posture, eye contact, pacing, and decision-making can dramatically change how others respond to you. Whether your goal is dating, leadership, career growth, or simply feeling stronger in your own skin, these principles will help you develop grounded, authentic confidence that people can feel the moment you enter a room.This is not about fake bravado or motivational hype. It’s about understanding how the brain, nervous system, and social perception actually work and using that knowledge to build calm authority, clarity, and self-respect.If you want to become the man people naturally listen to, trust, and respect, start here.

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    6 mins
  • Become Irreplaceable
    Feb 4 2026

    Most people think attraction is about doing more, saying more, or proving more. It’s not.

    In this episode, we break down male psychology and why peace and presence are the traits that quietly make someone irreplaceable. You’ll learn how a regulated nervous system changes the way men bond, choose, and stay and why calm confidence is far more powerful than effort, intensity, or performance.

    This conversation unpacks what men respond to at a biological level, how presence creates safety without boredom, and why the person who can stay grounded often holds the most influence in any relationship.

    If you’ve ever wondered why some people don’t chase - yet are never forgotten - this episode explains exactly why.

    DECODED with Liz Rose

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    8 mins
  • Why Men Feel Invisible - Even If They're In a Relationship
    Jan 16 2026

    Why Men Feel Invisible - Even in a Relationship

    You can be loyal. You can show up. You can do everything right and still feel unseen.

    This episode breaks down the quiet psychology behind why so many men feel emotionally invisible even while partnered - how respect erodes before love does, why appreciation matters more than reassurance, and the subtle dynamics that make men withdraw without ever saying a word.

    If you’ve ever felt taken for granted, overlooked, or emotionally irrelevant in your own relationship, this will put language to what you’ve been feeling and clarity to what can change everything.

    DECODED with Liz Rose


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    8 mins
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