DBT: Behavior chains, Distress Tolerance, Emotional Regulation
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DBT: Behavior chains, Distress Tolerance, Emotional Regulation
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About this listen
In this episode Betsy talks about the specific skills involved with DBT therapy. She details what to do and how to use some of the best DBT practices, using examples from a client. As always, she sprinkles in some spiritual concepts along the way.
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