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DB 461: Be Your Own Sunshine – A Lesson in Self-Love

DB 461: Be Your Own Sunshine – A Lesson in Self-Love

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🌞 Have you ever looked in the mirror and noticed only what you don’t like? https://dreambigpodcast.com/461

Maybe your hair felt messy. You said something awkward. Or someone was mean — and you started to believe their words.

In Episode 461 of the Dream Big Podcast, Sophia Karpman opens up about something we all deal with (even grown-ups!) — learning how to love yourself, even on hard days.

💛 What You’ll Discover:

  • Why self-love is more than just saying “I’m awesome!”

  • A powerful lesson from the sun 🌞 (yes, the actual sun!)

  • How Lizzie Velásquez turned cruelty into courage — and became a worldwide inspiration

🚀 Key Takeaways:

✅ You don’t need to be perfect to be proud
✅ Self-love is quiet, steady, and always worth practicing
✅ Real power shines from the inside out

Whether you’re 8, 12, or 82 — this episode is a gentle, joyful reminder to be your own sunshine ☀️

🎧 Listen now: dreambigpodcast.com/461

🌟 Leave a 5-STAR REVIEW ⭐ and help more Big Dreamers build confidence and self-love!

👉 Apple Podcasts: dreambigpodcast.com/itunes

📲 Connect with us:
Instagram: @dreambigpodcast
YouTube: Dream Big Podcast
TikTok: @dreambigpodcast
X: @dreambigpod
Facebook: Dream Big Podcast

#DreamBigPodcast #FathersDay #RoleModels #FamilyPodcast #KidsInspiration #SophiaKarpman #OlgaKarpman #EvaKarpman #NoSCreenChallenge #SelfLove

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.