• Tara’s Story - Living with MS
    Jul 23 2025

    This episode we once again have a guest host and are bringing the interview mic around to settle on one of us.
    Join us as we put Tara behind the mic and delve into pain, joy, family, and daily life living with Multiple Sclerosis.

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    55 mins
  • Nathan’s Story - Overcoming Addiction
    Jul 2 2025

    We’d all like to believe that overcoming addiction is a one-time battle. In this episode Nathan shares the reality of his experience of the ups and downs of recovery, relapse, despair, and hope.


    Organizations referenced in this episode:

    theairowproject.org

    healingofheartsministry.org

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    1 hr and 43 mins
  • Tia’s Story - Navigating Cancer
    May 30 2025

    In our first episode this season we talk to Tia about navigating her cancer journey with special guest host Kim. Come along as we discover the story of her journey from diagnosis, through treatment, and freshly into remission. We talk chemo brain, loneliness, asking for help, and finding the beauty that comes out of a journey like this.

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    1 hr and 28 mins
  • Season 3 Teaser Trailer
    May 14 2025

    We've missed y'all! We're excited to get back at it! We're back in the studio and ready to go!
    New episodes coming in just a couple weeks! In the meantime, check out this little tidbit as a "hello!"

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    22 mins
  • PhD at 71 : Ted’s story
    Apr 6 2024

    In this episode we hear from Doctor Thaddeus J Barnas, whose educational pursuits led him to finish his doctoral program and get his PhD at 71 years old. We hear about his time in the US Air Force, the support he got from his family, and why he chose to forge ahead after he retired.

    Doctor Barnas, who goes by Ted, is also the father of podcast host, Emily.

    You can read his journal article here: https://jsire.org/wp-content/uploads/sites/661/2022/10/jsire-v13_2-barnas-F-10.23.22.pdf


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    1 hr and 13 mins
  • Introverted Creative with ADHD: Jared
    Mar 3 2024

    When we suggested to Jared that we describe him as an introverted creative with ADHD, he wholeheartedly agreed. Join us as we discover his story of diagnosis and how he navigates daily life as a neurodivergent individual.

    Resources referenced:
    @HowtoADHD on YouTube
    ADHD 2.0 by Edward M Hallowell MD and John J Ratey MD

    Recorded November 2023

    Information in this episode is gathered from personal research and is not intended as medical advice.

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    54 mins
  • “Let’s talk about feet”: Michele
    Feb 3 2024

    In this episode we talk about career change, alternative medicine, how our bodies are designed and so much more. As hosts, we all were amazed to learn something new. Come along and discover Michele’s story with us.

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    1 hr and 3 mins
  • Shellie’s Story
    Jan 14 2024

    In this episode we discover Shellie’s story. Shellie has overcome a myriad of health challenges and overcome addiction. We talk about miscarriage, recovery, advocating for one’s self and finding purpose. Come along on this raw and inspiring journey.

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    1 hr and 25 mins