When Alice Nicholson discovered she carried the BRCA2 gene mutation, she made the life-changing decision to undergo preventative double mastectomies — not because she had cancer, but because she didn’t want to wait for it.

In this open and emotional conversation, Alice shares how she navigated the medical system, grief after losing both parents and her sister, and the reality of reconstructive surgery — from the practical to the deeply personal. She and host Samantha Vale talk candidly about body image, identity, and the moments of courage that come when taking control of your own story.

With honesty, humour and heart, this episode explores what it really means to choose prevention — and how to rebuild life, body, and confidence afterwards.

🎧 Cups & Courage shares lived experiences of breast cancer, preventative surgery, and recovery — with warmth, honesty, and a little bit of tea.

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When Tashmia first raised her symptoms, she was told she was too young and that “women like you don’t get cancer.” For three years, her concerns were dismissed — until her cancer was finally found.

In this raw and vital conversation, Tashmia shares the reality of being a British South Asian woman navigating breast cancer: the racial bias and cultural blind spots in healthcare, the taboos that keep women silent, and the painful invisibility that comes when systems aren’t built with you in mind.

From being denied a double mastectomy because she was “too young and might meet someone,” to being handed a prosthetic nipple that didn’t match her skin, her story exposes the systemic inequalities that too many women face — and the exhausting burden of constant self-advocacy.

But Tashmia also shares courage, resilience, and a shift in perspective that’s both empowering and inspiring. She speaks openly about parenting through treatment, reshaping her relationship with her body, and the quiet power of putting one foot in front of the other.

This is not just one woman’s story — it’s a call to see, listen, and do better.

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In this inspiring episode of Cups & Courage, we sit down with Nevo — a breast cancer survivor, image consultant, and stylist — who empowers women to reconnect with their bodies and confidence after treatment. Diagnosed in 2012, Nevo shares her journey from diagnosis to recovery, and how fashion and styling became powerful tools for healing, self-expression, and resilience.

We explore courage, body image, cultural barriers, and the importance of self-advocacy in healthcare. Full of honesty, warmth, and practical wisdom, this conversation is for anyone navigating life after breast cancer.

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