¿Cuidas tu salud mental en el cotidiano?
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¿Cuidas tu salud mental en el cotidiano?
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About this listen
7 técnicas fáciles y útiles que contribuirán a tu salud mental en el día a día.
Nuestra salud mental determina cómo los seres humanos manejamos el estrés, la toma de decisiones, la manera cómo me relaciono con otros, cómo enfrentó las distintas situaciones que el día a día me presenta, y ¿nos preocupamos realmente de ella?
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.