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Crown and Chakra

Crown and Chakra

By: Mariya Katrina Punay MA
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 We are a podcast of curated conversations that bring forth radical ideas that elevate the normal conversation on where we are heading into the future by staying present. Your support continues to be of service to the future of humanity by engaging in conversations about sustainable business, education, social change, and explorations psychology and spirituality related topics. Keep this podcast going by supporting the podcast to provide you resources. https://linktr.ee/themariyakatrinabeing Reminder to the listeners: Remember, You are amazing, beloved. WHO YOU ARE: You are a visionary, a leader, a speaker, a radical free thinker, inimitable unique human being. You consider yourself to be a mover and shaker and catalyst for positive change, who is creating the future by creating a life that YOU want by making it happen through right action. You are one of the few who recognized that you have a unique energetic signature apart and/or being from the matrix. You walk all worlds as a multidimensional beings in a non-dual space in peace. You continuously strategize and create change in the world by recognizing and remembering your natural talents and superpowers, also known as your gifts for the planet and the Aquarius universe. Why Listen and Contribute to The Crown and Chakra Podcast: Amplify your talents, supernatural abilities and skills to help yourself to maintain your own meditation by co-creating the future of humanity with like-hearted community and shape a new world of reality in a coherent space. Together, we continuously integrate to discover and find the intersectionality of the mind, body and spirit by remembering and reconnecting to your own limitless internal source code of universal source energy. Support the Podcast: https://linktr.ee/themariyakatrinabeing https://www.buymeacoffee.com/loveconsciousness https://insighttimer.com/mariyakatrina All content published on all platforms: All rights reserved by the energy creator Mariya Katrina Punay, the Creatrix of the Podcast, Crown and Chakra © 2018 - Now. Disclaimer: this podcast is not intended to treat, diagnose or substitute for any treatment for mental health conditions. If you need therapy, please make an appointment with your therapist. If you need mental health services, please contact your therapist. This podcast is intended for people to stay empowered through positive mental & language reframing for educational self-awareness, and reduction of risk purposes along with providing people relevant resources for high performance, and full exercise of personal individual sovereignty and freedom of expression. All of the information shared in this podcast episode is separate from the podcast creator, Mariya Katrina Punay's clinical therapy positions or employment. Any references to personal experiences, historical use, or therapeutic outcomes are provided solely for contextual and academic discussion and should not and never be taken as guidance for individual behavior. Listeners should not use any information presented here as a substitute for professional medical, psychological, or legal advice. By listening to this podcast and any related publications by the owner of the podcast, participants are acknowledging that they are engaging in a conversation by listening, dedicated to scientific inquiry, ethical discussions, and public education, not an advocacy for illegal activity or unsafe practices. All of the sayings and original coined catch phrases since creation of this podcast circa 2017 in all the publisher's episode are legally owned by the creator of the words and sounds, Mariya Katrina Punay by law any copyrighted work is requiring explicit permission to copy, distribute, perform, or create new works or any derivative works based on her phrases repeated on this podcast are subject to protected of her original works by digital law. Any act of copying any of her works are legally subject to Digital law protected by Us & international digital publication law per United States' Digital Millennium Copyright Act (DMCA),EU's General Data Protection Regulation (GDPR) and California's Consumer Privacy Act (CCPA) because the Creator of the Sounds and words of the podcast ideas are Mariya Katrina Punay's Intellectual Property Ownership of the words & sounds in the Digital Space in this podcast, Crown and Chakra along with the approved co-creators of the episodes from her guests & approved artists since the creation and inception of this podcast and each episode. All ideas and copying of her original works phrases are subject to the above digital regulatory digital enforcement bureaus via international and USA laws. The owner and creator of this podcast, Mariya Katrina Punay is not responsible for any legal, or personal decisions that people may or may not partake in regarding and as a result of the information provided in the podcast. In no event will the creator of this podcast be liable for any legal issues from digital piracy of her ...Show opinions are for informational purposes only and not clinical or legal advice, only for life-saving information for risk reduction and safety. For clinical or medical advice, seek professional support. Podcast host is not liable for listener actions. Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • How To Get a Promotion Over the Phone

    How To Get a Promotion Over the Phone
    Apr 15 2026
    🦦 Hey beautiful soulfully You! 🦋 Share the love 💜 by sharing this podcast. Thank you for Supporting My Podcast! https://linktr.ee/themariyakatrinabeing https://ko-fi.com/onebrilliancellc https://insighttimer.com/mariyakatrina https://buymeacoffee.com/loveconsciousness/membership Share the love 💜 Subscribe and Share. ABOUT THIS PODCAST EPISODE: Your touch energy on your digital device is one of your most valuable resource energy in the entire universe. So are your personal identifiers. How do you keep your life sacred while keeping your info private while interacting with sometimes offensively aggressive aggregators? AI chatbots, and fake employee voices over the phone have been very taxing on our human existence and very much time consuming on human energy. We're outta there! In previous episodes, we learned how to discern. This episode will teach you how to properly implement ethical, and conscientious human based values in a place wihtin ourselves first before interacting with anyone over the phone or on any digital device, where we can avoid being coerced to give up our personal identifiers online by being easily deceived with AI programs that have no conscience. Humanity is all about staying in a human centered conscience that is not only ethical but is also honest and direct about the direction that we are not going into. We have learned many years of listening and this is what it looks like in application in the real world. This is a very important podcast episode for those of you who are new to the workforce [those who have an employment history of less than 10 years or more ; everyone is welcome while you maintain being a conscientious human]. How do you not explode on these robots in disguides as humans? We exercise proper phone etiquette and manners with direct boundaries in this podcast episode in case you may want a promotion. Grab your tea, get gomfortable, take some notes. This is how you get a promotion over the phone. In this episode, you will learn the best entry to what platinum standard is for upholding the long standing solutions that work effectively when it comes to troubleshooting. You will probably very likely obtain long term employment where you are may you decide to go down this rabbit hole. Especially if you are a people facing individual that have been wondering how to effectively utilize your business' technology while staying not only conscious, but ethical and conscientious in how you handle other peoples' stuff in a healthy way whilst maintaining brand stability, customer satisfaction, and building your personal work contribution reputation while caring for the other individual or customer that you are interacting with over the phone. This podcast episode will show you the appripriate path wihout the nonesense on how to get a promotion over the phone. May you be the lucky individual that gets a promotion, would love to hear from you! I hope you get a promotion from this podcast episode. Truly. Hey beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first. 💜 Support my work and unlock on InsightTimer or Ko-Fi or Buy Me A Coffee for great wellness benefits that are affordable and easily accessible for equality. 😊 https://ko-fi.com/onebrilliancellc https://www.buymeacoffee.com/loveconsciousness $5 - Support my podcast and get on the MVP: Mission, Vision and Purpose subscription $15 - 1 Hour Sound Frequency Video Download + Monthly Group Call $25 - Thankful blessings on a Podcast episode + Wellness Journal + Monthly Group Call Share the love 💜 by sharing this podcast. Thank you for supporting my Podcast! https://linktr.ee/themariyakatrinabeing https://ko-fi.com/onebrilliancellc https://www.buymeacoffee.com/loveconsciousness https://insighttimer.com/mariyakatrina Share the love 💜 by sharing this podcast. Expressive Art form created © circa 2017. © 2026 Mariya Katrina Punay. All Rights Reserved. All opinions expressed in this podcast are for informational purposes only and are not meant for any clinical or legal advice and is solely for non clinical purposes for keeping in touch with the community members and subscribers. Some episodes share life saving information for risk reduction & safety purposes. If you need clinical or medical advice, please seek professional support from your mental health or medical provider. The show host is not liable for any actions, & opinions made by the listener. Feel free to send the show host more of your love, cheers and shoutouts. You are valued as a spiritual being having a human experience. Remember you are love.
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    1 hr and 23 mins
  • The Peace Protocol: The Mindset Shift Your Therapist Isn't Telling You as an Entrepreneur

    The Peace Protocol: The Mindset Shift Your Therapist Isn't Telling You as an Entrepreneur
    Mar 8 2026
    🦦 Hey beautiful soulfully You! 🦋 Share the love 💜 by sharing this podcast. Thank you for Supporting My Podcast: https://linktr.ee/themariyakatrinabeing https://ko-fi.com/onebrilliancellc https://insighttimer.com/mariyakatrina https://buymeacoffee.com/loveconsciousness/membership Share the love 💜 Subscribe and Share. Does something seem backwards or do you need more realignment with a more joyous energy for your day to day? Our team within One Brilliance is all about realizing the truth more and more through effective service based practices in entrepreneurship that not only benefit our business as a business owner, but also create more positive revenue streams for all of us as much as possible to make our lives so much easier and safer. When we continue to stay in alignment of our best selves, stay as active within our community in business, sometimes it's really challenging to stay in alignment when you are distracted with some internal dialogues that are not in alignment with the truth of who you know you really are. My hope is to help you get back in realignment with your best version of yourself always and I hope that these simple mindset shifts will help you get out of that busy talk and get into action of what is most beneficial for you and your business. Allow yourself to raise your standards with a higher quality of being. When you zoom out to a bigger, larger, view within the space of love and self empathy that is not mired in compassion fatigue, it is easier to build better habits that feel soothing that can be seamless and automatic to do on a daily basis that is a no brainer to do. May these effective daily habits help you create more greatness in yourself in a fun and enjoyable way. Timestamps: [1:28] Links to Sponsors [5:49] Introduction [9:48] The Importance of Daily Practice [11:33] Community Updates [12:45] Effective Healthy Habits [15:01] Dietary Considerations to Keep in Mind [16:57] The Importance of a Daily Routine as a cinch [19:50] Intentionally Creating a Schedule for Play and Fun [23:00] Breathing as a Purposeful Way for Longevity [27:14] Imporance of Hydration & Conclusion Hey beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first. 💜 Support my work and unlock on InsightTimer or Ko-Fi or Buy Me A Coffee for great wellness benefits that are affordable and easily accessible for equality. 😊 https://ko-fi.com/onebrilliancellc https://www.buymeacoffee.com/loveconsciousness $5 - Support my podcast and get on the MVP: Mission, Vision and Purpose subscription $15 - 1 Hour Sound Frequency Video Download + Monthly Group Call $25 - Thankful blessings on a Podcast episode + Wellness Journal + Monthly Group Call Thank you for supporting my Podcast! https://linktr.ee/themariyakatrinabeing https://ko-fi.com/onebrilliancellc https://www.buymeacoffee.com/loveconsciousness https://insighttimer.com/mariyakatrina Share the love 💜 by sharing this podcast. Expressive Art form created © circa 2017. © 2026 Mariya Katrina Punay. All Rights Reserved. All opinions expressed in this podcast are for informational purposes only and are not meant for any clinical or legal advice and is solely for non clinical purposes for keeping in touch with the community members and subscribers. Some episodes share life saving information for risk reduction & safety purposes. If you need clinical or medical advice, please seek professional support from your mental health or medical provider. The show host is not liable for any actions, & opinions made by the listener. Feel free to send the show host more of your love, cheers and shoutouts. You are valued as a spiritual being having a human experience. Remember you are love.
    Show More Show Less
    32 mins
  • Speak Up within The Virtue of Humility for Self Respect

    Speak Up within The Virtue of Humility for Self Respect
    Feb 20 2026
    Support My Podcast: https://linktr.ee/themariyakatrinabeing https://ko-fi.com/onebrilliancellc https://insighttimer.com/mariyakatrina https://buymeacoffee.com/loveconsciousness/membership Share the love 💜 Subscribe and Share. Feel electric, and take the energy of humility during times of repression by speaking up for your needs as a form of self respect. Knowing that when you stay in gratitude despite the intensity of your environment is so much more than self respect, it is self love in greater soulful awareness. When you share your expression of your truth, you cast a love spell to everyone that is searching for hope in their life by following your highest joy and speaking up for your needs. You know that when you fine tune your full self expression, you not only allow your soulful living life to stay deliciously beautiful, but your magnetism and confidence about your truth is going to shine more light for others to feel safe to remove self shame & express their truth in a kind and loving & delightfully fierce way. Be the light and wisdom with beauty with courage. Create joy in art in motion through your truth with humility. When you express yourself fully and completely, you shift your entre life in a greater positive manner. Watch the impact that you share with people. Not only do you change your life, but every human being that you come in contact with you for a greater way of living in satisfaction by alleviation of ignorance about what is important: your wellbeing. More than any other energy, that most important energy that will shift your entire experience is full self expression. Your self expression is the most important energy that you will ever embody in your entire life. Repression of who you know you truly are is something that you need to understand how to reprieve yourself from by staying in humble self expression without dulling your shine. Enjoy this channeled message so you can stay birlliant in your own way! Hey beautiful soulful You! 🦋 Thank you for putting yourself and your wellness first. 💜 Support my work and unlock on InsightTimer or Ko-Fi or Buy Me A Coffee for great wellness benefits that are affordable and easily accessible for equality. 😊 https://ko-fi.com/onebrilliancellc https://www.buymeacoffee.com/loveconsciousness $5 - Support my podcast and get on the MVP: Mission, Vision and Purpose subscription $15 - 1 Hour Sound Frequency Video Download + Monthly Group Call $25 - Thankful blessings on a Podcast episode + Wellness Journal + Monthly Group Call Thank you for supporting my Podcast! https://linktr.ee/themariyakatrinabeing https://ko-fi.com/onebrilliancellc https://www.buymeacoffee.com/loveconsciousness https://insighttimer.com/mariyakatrina Share the love 💜 by sharing this podcast. Expressive Art form created © circa 2017. © 2026 Mariya Katrina Punay. All Rights Reserved. All opinions expressed in this podcast are for informational purposes only and are not meant for any clinical or legal advice and is solely for non clinical purposes for keeping in touch with the community members and subscribers. Some episodes share life saving information for risk reduction & safety purposes. If you need clinical or medical advice, please seek professional support from your mental health or medical provider. The show host is not liable for any actions, & opinions made by the listener. Feel free to send the show host more of your love, cheers and shoutouts. You are valued as a spiritual being having a human experience. Remember you are love.
    Show More Show Less
    30 mins
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