In this podcast Anna explores the feelings of internal growth and the resistance to challenges and reality. She light heartedly covers the dark spaces and the other side of those spaces. She also empowers listeners to embrace there wholeness. Crown On.

This is an episode that explores the ideas of going inward and retreating to rebirth. Anna talks about Katherine Mays' concepts of Wintering. Anna invites the listener to embrace the pace of the cocoon phase, and not to rush the butterfly.  It is an inspiring episode about life experience and hope.

Anna touches on multiple subjects in this episode, including slowing down enough to hear the inspired action. Anna discusses the hustle mentality and how to expand beyond those external markers. Anna also touches on process, her own and the way others may conceptualize their unique process. Enjoy a inspiring dialog about awareness and becoming more present..even in the every day tasks of doing the laundry or the dishes!!

Anna dives in to the topic of Resilience and her own journey. This is a uplifting perspective on healing and challenges. It is a deepening dialog and a exploration of the human condition. Join Anna and receive positive energy and encouragement for any adversity that may be happening in life.

Check out her painting she was discussing in the podcast https://ardrewartist.com/original-art-work/

Anna creates a wonderful inspiring episode about mental health and mental health treatment. Leave this episode feeling encouraged with your crown on. For more Anna https://ardrewartist.com/

Anna dialogs about what experiences aren't invited into our lives yet we go through these difficult experiences and can become grateful for all they offer. Anna also shares about resistance and allowing. Welcoming 2021 and farewell to all of the mixed experiences of 2020.

Anna dives in to her most recent manic episode and her strong feelings of pride and purpose. Be inspired by the story of her journey that she feels she is meant to have.

Anna dives in about the dichotomy of her experience within the Mental Health Paradigm. Exploring overall themes of inspiration and depth. Crown On Since Birth. Wholeness is a belief that exists for us to know our divine nature. It exists like air and water.