Cross Country Checkup cover art

Cross Country Checkup

Cross Country Checkup

By: CBC
Listen for free

About this listen

Cross Country Checkup is Canada's only national phone-in show, broadcasting live from coast to coast to coast. Checkup is Canada's weekly town hall — a place for raw, honest perspectives on the most pressing issues of the week. For over 55 years, it's where Canadians gather to listen to each other every Sunday afternoon. Call us: 1-888-416-8333.

Copyright © CBC 2025
Politics & Government
Episodes
  • Don't Serve Salmonella: A Holiday Food Safety Guide
    Dec 21 2025

    You’re making that big holiday dinner; juggling vegetables, a turkey, stuffing and sides. But with all the distractions, food safety can easily slip. Dinner rolls sitting where the raw turkey thawed? Was that knife used for meat or vegetables? And does it really matter?

    This holiday season also comes with active food recalls, including salmonella concerns linked to pistachio products and listeria risks in prepared salads and snack trays often served at gatherings.


    Our question: E. coli, listeria and salmonella; what questions do you have about meal prep and food safety over the holidays?

    Show More Show Less
    1 hr and 9 mins
  • Holiday Treats or Trouble? The Truth About Ultra-Processed Foods
    Dec 21 2025

    The holidays are here; and that usually means cookies, egg nog, cheeses, deli meats and plenty of indulgence. But new research is renewing concerns about ultra-processed foods and their links to higher risks of disease.What exactly counts as an ultra-processed food? Why are they so hard to stop eating? And does eating better over the holidays mean cutting out all your favourites, or are there realistic alternatives?


    Our question: From egg nog to deli meats — what questions do you have about ultra-processed foods and eating better over the holidays?

    Show More Show Less
    38 mins
  • How to talk to Americans and keep the peace during the holidays.
    Dec 14 2025

    President Donald Trump says the U.S. has a “tremendous” relationship with Canada — but for many Canadians, the bond with American friends and family might feel strained. Political divisions have led to awkward gatherings, muted conversations, and in some cases, skipping holiday visits altogether.


    Our question: Are you gathering with American friends or family over the holidays? How are the Canada–U.S. relationships going in your life?

    Show More Show Less
    48 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.