Joining us today is Crispin Thorold - a British-Canadian international communications specialist and former BBC foreign correspondent who has spent the past 25 years specialising mainly on conflicts, post-conflict situations and crisis areas. He has worked in more than 40 countries, including six war zones and multiple post-conflict regions. As a BBC correspondent Crispin was based in Northern Ireland, India, Afghanistan and the Middle East. As a communications leader he has worked closely with survivors of terrorism, torture and war. Now retraining as a psychotherapist and psychologist, he plans to build on his previous experience, to work with men who have been affected by conflict. His interest areas include trauma and addictions.

keywords

journalism, crisis reporting, mental health, trauma, psychotherapy, conflict, emotional toll, news consumption, storytelling, human experience

summary

Crispin Thorold, a former foreign correspondent now training as a psychotherapist, talks about his progress through crisis reporting, the emotional toll it takes, and the transition to understanding trauma from a psychological perspective. He discusses the challenges of reporting in conflict zones, the responsibility felt towards the affected populations, and the importance of mental health awareness in journalism. The conversation also touches on the impact of news consumption on society and the need for a more thoughtful approach to engaging with current events.

takeaways

Crispin's journey into journalism was not planned but evolved from his interests.

His background in history and international relations shaped his career.

The emotional connection to the places and people he reported on was profound.

Journalists often feel a responsibility to tell the stories of those suffering.

The cycle of reporting can be mentally exhausting and challenging.

Crispin highlights the long-lasting mental scars from war reporting.

He emphasizes the importance of self-care for journalists.

Transitioning to psychotherapy has allowed him to explore trauma more deeply.

There is a growing awareness of mental health issues in journalism.

Crispin advocates for a more thoughtful approach to news consumption.

sound bites

"You feel a real responsibility."

"The mental scars that it can leave on you."

"I think there's a lot more awareness now."

Chapters (timings approx.)

00:00 Introduction to Crispin Thorold's Journey

02:32 The Path to Foreign Correspondence

05:23 Understanding Conflict Through Personal History

08:03 The Responsibility of Reporting

11:25 Challenges in War Reporting

15:52 The Emotional Toll of Conflict Reporting

19:50 The Human Element in Journalism

23:59 Trauma and Dissociation in Journalists

25:28 Experiencing Trauma in War Zones

27:40 Coping Mechanisms and Personal Healing

30:23 Transitioning from Journalism to Advocacy

33:11 The Impact of Trauma on Journalistic Work

35:35 Organizational Support for Journalists

38:59 The Need for Accessible Mental Health Resources

40:51 Rethinking News Consumption

48:25 Concluding Thoughts on Trauma and Healing

49:16 Ten second outro video.