Creating a Healthy Work-Life Balance
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Creating a Healthy Work-Life Balance
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About this listen
The COVID-19 pandemic constricted many of us to home offices, where the line between work and home became blurred. As a result, our physical and mental wellbeing have become last on the priority list and 24 hours in a day seems like not enough. Today we are sitting down with Practice Manager of Full Circle Health Network, Samantha Turcotte, and Manual Osteopathic Practitioner, Geneviève Zizzo to talk about how we can create a healthy work-life balance. From tips on how to avoid burning out before it happens, a discussion on the effectiveness of the Eisenhower Model of Time Management, and taking control of our every day responsibilities, we look at helping you all find a balance that works for you and your healing.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.