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Creating Wellness From Within

Creating Wellness From Within

By: Amy Zellmer
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a podcast devoted to empowering you to live your best life by taking accountability for your own personal wellness© 2025 Creating Wellness From Within Alternative & Complementary Medicine Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • The Way of the Satisfied Woman with Alanna Kaivalya
    Aug 19 2025

    Join me for this special podcast episode with Alanna Kaivalya as she shares insights on how to be a satisfied woman in today's modern world.

    Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!

    I am your host, Amy Zellmer. I am editor-in-chief of Midwest YOGA Magazine and author of The Chair Yoga Pocket Guide. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at www.creatingwellnessfromwithin.com

    Follow me on: Instagram, Facebook, LinkedIn, and Twitter

    Today's guest is: Alanna Kaivalya, PhD,


    Alanna Kaivalya, PhD, is a bestselling author, educator, thought leader, and expert on mythology, spirituality, psychology, and women’s empowerment. The author of The Way of the Satisfied Woman, Sacred Sound, and Myths of the Asanas, she earned a doctorate in mythological studies with an emphasis in depth psychology from Pacifica Graduate Institute and is the host of The Satisfied Woman podcast. She lives in Los Angeles.

    Find her at...
    http://TheSatisfiedWoman.com

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    35 mins
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