Join me for this special podcast episode with Denise Duffield-Thomas as she shares her strategies for running a multi-million dollar business with ADHD.

Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!

I am your host, Amy Zellmer. I am editor-in-chief of Midwest YOGA Magazine and author of The Chair Yoga Pocket Guide. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at www.creatingwellnessfromwithin.com

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Today's guest is: Denise Duffield-Thomas

Denise Duffield-Thomas is the money mentor for the new wave of online entrepreneurs who want to make money and change the world.⁣ She helps entrepreneurs like you charge premium prices, release the fear of money and create First Class lives. ⁣Her books Lucky Bitch, Get Rich, Lucky Bitch, and her newest Chill and Prosper give a fresh and funny roadmap to living a life of abundance without burnout.⁣ Her Money Bootcamp has helped over 10,000 students from all around the world.⁣ She’s a lazy introvert, a Hay House author and an unbusy mother of 3. She lives on the East coast of sunny Australia with her family and two fur babies.

Find her at...
https://denisedt.com
Instagram: @denisedt
Facebook: @denisedt

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Ahna discusses the art of detoxification, its benefits, and how to do it.

Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!

I am your host, Amy Zellmer. I am editor-in-chief of Midwest YOGA Magazine and author of The Chair Yoga Pocket Guide. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at www.creatingwellnessfromwithin.com

Follow me on: Instagram, Facebook, LinkedIn, and Twitter

Today's guest is: Ahna Mikl

Ahna Mikl is a Regenerative Health Practitioner and Detox Specialist who is passionate about educating and empowering women with the knowledge they need to get to the root cause of their symptoms. Ahna specializes in supporting women to heal their womb space and their reproductive organs naturally - anyone struggling with PCOS, pregnancy, poor gut health, endometriosis, infertility, fibroids, PMS, painful cycles, painful sex, sexual trauma, low libido, and more. She is deeply passionate about her clients heal their womb, reclaim their vitality & confidence, love their bodies again, and help them remember their own power to heal their bodies naturally. www.ahnamikl.com

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Jenna shares inspiring ways to use movement as medicine and take healing into your own hands.

Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!

I am your host, Amy Zellmer. I am editor-in-chief of Midwest YOGA Magazine and author of The Chair Yoga Pocket Guide. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at www.creatingwellnessfromwithin.com

Follow me on: Instagram, Facebook, LinkedIn, and Twitter

Today's guest is: Jenna Bell Rinaldi

Jenna Bell Rinaldi is a dedicated Holistic Movement Practitioner specializing in helping individuals with chronic health issues and chronic fatigue improve their movement, mobility, and energy levels. With a comprehensive 12-week signature program that integrates awareness, mobility, strength, and stability, Jenna empowers her clients through the foundational elements of breath, movement, mindset, functional tools, and journaling. Passionate about fostering well-being, she also organizes retreats like 'Renew & Release,' offering reiki, creative writing, movement and meditation. Jenna shares her expertise and insights with her growing community on Instagram and through her website, where she provides valuable resources and a supportive Functional Flow community.
https://website.beacons.ai/jennabellrinaldi

Consider supporting the podcast for $5 though BuyMeACoffee

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