Creating New Routines After Athletics
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Creating New Routines After Athletics
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About this listen
This week Julia and Sara are solo! They get into the importance of routines after athletics, break down their own morning routines, and discuss how to create realistic routines that can make the transition to life after athletics a little easier.
Check out our new website!!
Athletesbeyondthegame.com
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@athletesbeyondthegame
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.