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Crave

Crave

By: Inception Point Ai
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About this listen

 CRAVE explores the foods, drinks, and treats the world can't stop thinking about through neuroscience, psychology, and cultural analysis. Claire Delish reveals why sugar hijacks memory and triggers dopamine release, why salt and crunch satisfy evolutionary drives, and why capsaicin heat creates endorphin-fueled addiction. From understanding chocolate quality indicators and ice cream science to mastering crispy fried chicken technique and homemade chili crisp, each episode combines biology with practical guidance. Learn to satisfy cravings intelligently through quality over quantity and mindfulness over guilt. Stop fighting your urges and start understanding them, honoring preferences without judgment, and choosing versions that actually deliver satisfaction.
Click here to browse handpicked Amazon finds inspired by this podcast series!
https://amzn.to/42YoQGICopyright 2025 Inception Point Ai Art Social Sciences
Episodes
  • CRAVE - Flavor Hacks - Food Fixes - Best Bites - Crunch

    CRAVE - Flavor Hacks - Food Fixes - Best Bites - Crunch
    Dec 2 2025
    This episode reveals why salt and crunch trigger evolutionary drives that make chips, fries, fried chicken, and popcorn impossible to resist. Claire Delish explores how salt scarcity in human history created powerful seeking behaviors, why crunch sounds provide multi-sensory rewards, and how the salt-fat-crunch combination maximizes craveability. The episode covers potato chip styles from kettle-cooked to regional varieties, french fry thickness options and double-fry technique for crispy-fluffy contrast, fried chicken preparation including brining and coating methods, perfect stovetop popcorn technique, homemade chip recipe with mandoline slicing, why texture freshness matters enormously, and mindful strategies for satisfying these cravings with quality over quantity.
    Click here to browse handpicked Amazon finds inspired by this podcast series!
    https://amzn.to/42YoQGI

    This content was created in partnership and with the help of Artificial Intelligence AI
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    24 mins
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