💛 Cracked Open with Alanna Banks cover art

💛 Cracked Open with Alanna Banks

💛 Cracked Open with Alanna Banks

By: Alanna Banks
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About this listen

Welcome to Cracked Open, the podcast where self-trust and transformation meet. Being human is beautifully complex: We’re pulled between self-doubt and self-discovery, confusion and clarity. This space is for trust-seekers ready to lean into that complexity, crack open the layers, and connect deeply with their own truth.

Join me, Alanna Banks, a certified clinical hypnotist, master NLP practitioner, and life fulfillment coach. Each week, I will guide you through hypnotic meditations and soul-expanding conversations. If you’re a big thinker ready to stop seeking validation and start trusting yourself, this show is your invitation to turn inward, trust your intuition, and live a life that feels right to you.

Let’s journey together into the heart of who you really are. No filters, no fluff—just real talk, absolute trust, and the real you waiting to be cracked open

© 2025 💛 Cracked Open with Alanna Banks Personal Development Personal Success
Episodes
  • The Fire Becomes Light: Anger Integration Hypnosis

    The Fire Becomes Light: Anger Integration Hypnosis
    Oct 31 2025

    I would love to hear what comes up for you. Send me a text message :)

    A 15-minute closing hypnosis to integrate the work of my book, Why Am I So Angry?, to soften, release, and remember your fire as your light.

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    16 mins
  • Release The Fear of Making The Wrong Choice

    Release The Fear of Making The Wrong Choice
    Mar 27 2025

    I would love to hear what comes up for you. Send me a text message :)

    A guided hypnosis to help you trust yourself and move forward with clarity

    If you’ve been stuck in overthinking, paralyzed by the fear of making the wrong decision, this hypnosis is for you.

    In just one session, you’ll begin to release the pressure to get it “right” and reconnect with the part of you that already knows the way forward.

    This is more than relaxation. It’s a deep subconscious reprogramming that helps you:

    • Let go of fear, doubt, and hesitation
    • Stop spinning in indecision
    • Build unshakable self-trust
    • Feel confident taking bold, aligned action

    Whether you’re facing a big life decision or simply tired of second-guessing yourself, this hypnosis will help you move from stuck → certain.

    🎧 Best listened to in a quiet space with headphones.
    💡 For deeper integration and personalized insight into the fears and patterns holding you back, book an Embodied Soul Code Reading with me :)


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    11 mins
  • Break Free and Step Into Your Vision: Aquarius Season Guided Hypnosis.

    Break Free and Step Into Your Vision: Aquarius Season Guided Hypnosis.
    Jan 30 2025

    I would love to hear what comes up for you. Send me a text message :)

    Aquarius season is here to shake things up. It’s a time to break free from old patterns, trust your instincts, and step fully into your vision. This guided hypnosis will help you release what’s holding you back, clear the mental clutter, and reconnect with the part of you that’s always known the way.

    This isn’t about playing it safe. It’s about fully owning who you are. With the energy of Master Number 11 (vision, intuition, purpose) and the 9 Universal Year (closure, transformation, rebirth), this session will help you drop the weight of the past and move forward feeling clear, bold, and aligned.

    ✨ This is for you if:

    • You’re ready to let go of self-doubt and second-guessing.
    • You feel like you’re on the edge of something big—but need clarity to move forward.
    • You want to stop playing small and start trusting yourself.

    🎧 Includes Deep relaxation, powerful visualization, and hypnotic affirmations to lock in your next-level self.

    🔥 Listen now and step into your power.

    Background music courtesy of Maura Ten Hoopen.

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    17 mins
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