I would love to hear what comes up for you. Send me a text message :)

A guided hypnosis to help you trust yourself and move forward with clarity

If you’ve been stuck in overthinking, paralyzed by the fear of making the wrong decision, this hypnosis is for you.

In just one session, you’ll begin to release the pressure to get it “right” and reconnect with the part of you that already knows the way forward.

This is more than relaxation. It’s a deep subconscious reprogramming that helps you:

• Let go of fear, doubt, and hesitation
• Stop spinning in indecision
• Build unshakable self-trust
• Feel confident taking bold, aligned action

Whether you’re facing a big life decision or simply tired of second-guessing yourself, this hypnosis will help you move from stuck → certain.

🎧 Best listened to in a quiet space with headphones.
💡 For deeper integration and personalized insight into the fears and patterns holding you back, book an Embodied Soul Code Reading with me :)

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Aquarius season is here to shake things up. It’s a time to break free from old patterns, trust your instincts, and step fully into your vision. This guided hypnosis will help you release what’s holding you back, clear the mental clutter, and reconnect with the part of you that’s always known the way.

This isn’t about playing it safe. It’s about fully owning who you are. With the energy of Master Number 11 (vision, intuition, purpose) and the 9 Universal Year (closure, transformation, rebirth), this session will help you drop the weight of the past and move forward feeling clear, bold, and aligned.

✨ This is for you if:

• You’re ready to let go of self-doubt and second-guessing.
• You feel like you’re on the edge of something big—but need clarity to move forward.
• You want to stop playing small and start trusting yourself.

🎧 Includes Deep relaxation, powerful visualization, and hypnotic affirmations to lock in your next-level self.

🔥 Listen now and step into your power.

Background music courtesy of Maura Ten Hoopen.

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I would love to hear what comes up for you. Send me a text message :)

Self-trust isn’t a one-and-done achievement. It’s not something you check off your to-do list and forget about. It’s a relationship—a daily commitment to showing up for yourself, especially when life gets messy, uncertain, or overwhelming.

In this final part of my self-trust series, I’m opening up about what it really looks like to sustain self-trust as a lifestyle. This isn’t about perfection—it’s about creating practices that keep you grounded, aligned, and moving forward even when doubt creeps in.

Here’s what we’re diving into:

How I Keep Self-Trust Alive – The rituals, reflections, and daily practices that help me tune into my intuition and confidently navigate challenges.

The Messy Truth About Doubt – Why self-trust isn’t about always feeling confident, but about moving forward even when doubt whispers in your ear.

Living Self-Trust in Relationships – From letting my dog choose our walking route to empowering my kids to make their own decisions, self-trust shows up unexpectedly.

Setting Boundaries with Clarity – How self-trust has made it easier for me to say ‘no’ to what doesn’t align and ‘yes’ to what does, without second-guessing myself.

Shaping the Future with Self-Trust – Why trusting myself has allowed me to dream bigger, take risks, and stay open to whatever comes next.

This episode will guide you through a powerful reflective exercise to envision your life if you lived fully from self-trust. You’ll leave with actionable steps to weave self-trust into your daily life—whether it’s a morning check-in, journaling about your wins, or letting go of control in small but meaningful ways.

Tune in to explore how self-trust can become your foundation, compass, and daily practice.

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