Courage in Slow Motion
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About this listen
Healing isn’t linear — and this week reminded me of that.
Some days moved gently, some didn’t move at all, and instead of forcing momentum, I had to learn how to honor the slower parts of my healing without judging myself for them.
In this episode, I talk about slow courage — the kind that whispers instead of roars, the kind that shows up even on the backwards days, the kind that lets you start again without shame.
If you’ve been feeling behind or softer than usual, this space is for you.
TW: mental health, anxiety, nonlinear healing
*this weeks episode was a few days late due to technical difficulties
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.