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Courage in Slow Motion

Courage in Slow Motion

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About this listen

Healing isn’t linear — and this week reminded me of that.

Some days moved gently, some didn’t move at all, and instead of forcing momentum, I had to learn how to honor the slower parts of my healing without judging myself for them.


In this episode, I talk about slow courage — the kind that whispers instead of roars, the kind that shows up even on the backwards days, the kind that lets you start again without shame.


If you’ve been feeling behind or softer than usual, this space is for you.


TW: mental health, anxiety, nonlinear healing


*this weeks episode was a few days late due to technical difficulties

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