Something that has been coming up a lot lately in conversations, DMs, even just my own personal rabbit holes, is the subject of AUDHD.

If you’ve never heard that term before, it's a commonly used term when someone is both ADHD and autistic.

And to be clear, I’m not here as some polished expert giving you medical advice, I’m more like the one digging through the research trying to make sense of it and sharing my thoughts with you. I'm curious and I'm betting you are too. Especially since it's such a new concept! (It was impossible to diagnose anyone with both conditions as recently as 2013!!)

I’ve been doing some reading, digging into some real studies and been comparing them to my day to day life and am ready for the conversation.

So grab a drink, get comfy, and let’s dive in. 🌟

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Disclaimer: I am not a medical or mental health professional. I'm simply a fellow ADHD'er that hyper focused on strategies and hacks for the last year and half. I'm not expert, just learning alongside you and sharing what I find. For Entertainment Purposes Only.

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