Corri sano! Trucchi e curiosità
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Corri sano! Trucchi e curiosità
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About this listen
In questo episodio parlo dei consigli per correre in modo salutare ed efficiente. Sono riportate le tecniche di corsa, le spiegazioni su come funziona l'appoggio del piede e la trasmissione della forza, e alcuni aneddoti e curiosità.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.