Coping with Stress in a Pandemic
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Coping with Stress in a Pandemic
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About this listen
On March 12, 2020, COVID-19 was declared a pandemic by the World Health Organization. The unpredictability of this global even brought many feelings of uncertainty, fear, and worry. In this episode, our mental health providers join us to discuss some coping strategies to help support feelings of stability and security as we all adapt to a new way of life and keep an optimistic attitude.
A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.