Coping with Negativity: Content, Context and Consciousness
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Coping with Negativity: Content, Context and Consciousness
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About this listen
What makes a thought or experience negative? And is it “bad” to have a negative thought or experience?
Thom gives us food for thought in this episode, in response to a question from a guest at a recent retreat.
Using his own unusual childhood as a case study, Thom explains the distinction between content and context, and the role consciousness and Vedic Meditation have in helping us negate the negative.
Episode Highlights
[00:45] Q - How Can My Thoughts Be Negative?
[01:44] I'm a Strange Guy
[03:38] Learning My ABCs
[06:33] Nothing Negates the Forward Movement of Evolution
[07:48] Going Back in Time
[10:48] A Little Snapshot of Time Is Never Pretty
[12:43] Consciousness Contextualizes Content
[14:22] The Dangers of Irrelevancy
[18:02] Recycling Stress
[21:28] Let It Go and Move On
[22:47] It’s All Okay
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