In this conversation, Hope Petrow shares her journey of navigating life after divorce, emphasizing the importance of building confidence, joy, and clarity in what one wants from future relationships. She discusses the challenges of co-parenting while dating, the significance of integrating children into new relationships, and recognizing the signs of a healthy partnership. Hope also provides practical advice on avoiding past mistakes and the healing process necessary for moving forward after a divorce.

Learn more about Hope Petrow at: http://hopepetrow.com/

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Watch This Episode: https://youtu.be/6Tca0Ro8dHE

Keywords

divorce, co-parenting, relationships, healing, confidence, dating, blended families, self-discovery, communication, personal growth, dating after divorce

Takeaways

• Communication is key in building new relationships.
• Joy is a skill that requires practice and intention.
• Identifying what you want is crucial for future happiness.
• Healing from divorce takes time and is a personal journey.
• Co-parenting and dating can be challenging but manageable.
• It's important to introduce new partners to your children thoughtfully.
• Healthy relationships allow for open communication and joy.
• Blended families require patience and understanding from all parties.
• Your ex's emotional reactions are not your responsibility.
• Being authentic attracts the right partner for you.

Sound Bites

• "Divorce can be a reset."
• "Healing is intentional."
• "Be your weird self."

Chapters

00:00 Introduction and Personal Journey
02:15 Finding Joy After Divorce
04:41 Overcoming Fear of Repeating Mistakes
09:04 Divorce as a Reset
12:12 Navigating Dating as a Co-Parent
17:27 Introducing New Partners to Kids
20:11 Defining Healthy Relationships
21:53 Blended Families and Building Connections
24:14 Navigating Ex-Partners' New Relationships
26:26 Conclusion and Resources

BestInterest Coparenting App: Find peace in coparenting, despite the circumstances. Get 10% off at https://bestinterest.app/beyond

In this conversation, Wendy Behary, an expert in narcissism and schema therapy, discusses the complexities of dealing with narcissistic individuals, particularly in co-parenting situations. She emphasizes the importance of understanding narcissism, setting boundaries, and using empathic confrontation strategies to navigate relationships with narcissists. Wendy also highlights the impact of narcissism on children and the necessity of breaking the cycle of generational narcissism. Throughout the discussion, she offers hope and practical advice for those affected by narcissistic behavior, encouraging self-advocacy and emotional health.

Learn more about Wendy Behary at: https://disarmingthenarcissist.com/

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Subscribe to our newsletter to hear about new episodes and build community: https://bestinterest.app/subscribe-podcast/

Watch This Episode: https://youtu.be/q2vzKdT570E

Keywords

narcissism, co-parenting, schema therapy, emotional health, boundaries, inner critic, empathic confrontation, parenting strategies, healing, self-advocacy

Takeaways

• Narcissism often stems from unmet emotional needs in childhood.
• Understanding narcissism can help co-parents emancipate themselves from self-doubt.
• Empathic confrontation can be an effective strategy in dealing with narcissists.
• Children of narcissists need support to navigate their feelings and experiences.
• It's important to set boundaries with narcissistic co-parents.
• Narcissists may seek therapy when the stakes are high enough.
• The inner critic can be a significant barrier to self-advocacy.
• Co-parents should focus on providing a stable environment for their children.
• Breaking the cycle of narcissism requires awareness and effort.
• Healing from narcissistic relationships is possible, but it takes time and patience.

Sound Bites

• "Narcissists are impaired people."
• "You can change what's going on in here."
• "Narcissism is a generational problem."

Chapters

00:00 Wendy Behary's Journey into Narcissism Therapy
03:26 Understanding Narcissism: Myths and Realities
05:50 The Hope for Change: Can Narcissists Seek Help?
08:21 Co-Parenting with a Narcissist: Strategies for Success
10:41 Setting Boundaries with a Narcissistic Co-Parent
12:49 Empowering Children in a Narcissistic Environment
15:03 Breaking the Legacy of Narcissism
17:41 The Inner Critic: Understanding and Overcoming
19:49 Navigating Parenting Styles: Supporting Children
22:01 Finding Your Voice: Assertiveness in Co-Parenting
24:32 The Power of Empathy and Confrontation
27:00 Final Thoughts: Healing and Hope in Parenting

BestInterest Coparenting App: Find peace in coparenting, despite the circumstances. Get 10% off at https://bestinterest.app/beyond

In this conversation, Tamara Rowles shares her transformative journey from litigation to mediation and divorce consulting. She emphasizes the opportunity for personal growth and healing that divorce can provide, framing it as a hero's journey. Tamara discusses the importance of mindset shifts, accountability, and self-reflection in navigating divorce gracefully. She introduces her app, Divorce Wave, designed to support individuals through the emotional challenges of divorce, offering guided mindfulness experiences and tools for managing communication with ex-partners. The conversation highlights the significance of co-parenting, parallel parenting, and allowing children to form their own relationships post-divorce.

Learn more about Tamara Rowles and the DivorceWave app at: https://divorcewave.com/

Follow Tamara and Divorce Wave on Instagram and YouTube:
https://www.instagram.com/divorcewave
https://www.instagram.com/tamaraesq
https://www.youtube.com/@divorcewave

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Watch This Episode: https://youtu.be/n-2yg34cnuI

Keywords
divorce, mediation, transformation, mindset, co-parenting, self-growth, Divorce Wave, emotional healing, accountability, spiritual awakening

Key Takeaways

• Divorce can be a transformative experience.
• Mediation can resolve cases more efficiently than litigation.
• Divorce is an opportunity to rebuild one's life intentionally.
• Mindset shifts are crucial for handling divorce with grace.
• Accountability is key to personal growth during divorce.
• Feeling emotions is essential for healing and self-discovery.
• Co-parenting requires setting boundaries and maintaining respect.
• Parallel parenting can ease the transition post-divorce.
• Divorce Wave offers guided support for emotional challenges.
• Responding with kindness can change the dynamic with an ex.

Sound Bites

"It's the quintessential hero's journey."
"Set your intention for the journey."
"Keep your side of the street clean."

Chapters

00:00 Introduction to Tamara Rowles and Her Journey
02:04 Transforming Divorce: A New Perspective
04:11 The Hero's Journey Through Divorce
05:45 Mindset Shifts for a Civil Divorce
08:29 Doing the Work: Accountability and Growth
10:09 Spiritual Awakening During Divorce
12:20 Rediscovering Identity Post-Divorce
13:39 Navigating High Conflict Situations
18:26 The Importance of Co-Parenting Dynamics
23:01 Introducing Divorce Wave: A Supportive Tool
27:42 Managing Communication Between Co-Parents
30:59 Building Resilience in Children Through Transitions
32:58 Introduction to Co-Parenting Beyond Conflict
32:59 Understanding the Dynamics of Co-Parenting
33:15 Wrap Up
33:17 Disclaimer

BestInterest Coparenting App: Find peace in coparenting, despite the circumstances. Get 10% off at https://bestinterest.app/beyond