Episodes

  • Is Our Relationship Over?
    Sep 28 2025

    In this episode Regan and Jane answer listeners advice questions. They talk about how to know when a relationship is over, how to deal with feeling excluded from friends, and what to do when you don't want to be friends with someone anymore. They also discuss their thoughts on the ending of The Summer I Turned Pretty.

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    1 hr and 20 mins
  • Romanticizing Fall
    Sep 14 2025

    In this episode, Regan and Jane chat about their fall plans and how they’re romanticizing the season. They discuss what they want to read, watch, wear, and do to make fall fun.

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    1 hr and 7 mins
  • Dear "Pick-Me" Girls
    Aug 31 2025

    In this episode, Regan and Jane discuss ‘pick-me girls.’ They break down what this behavior means, where it stems from, and how it negatively impacts both women and friendships.

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    1 hr and 2 mins
  • The Summer I Became A Showgirl
    Aug 17 2025

    In this episode, Regan and Jane chat about Taylor Swift’s new album announcement, discuss books they want to read, and give their thoughts on The Summer I Turned Pretty.

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    1 hr and 35 mins
  • Celebrating Milestones In Your Twenties
    Aug 10 2025

    In this episode, Regan and Brooke discuss the pressure of hitting certain milestones in your twenties and why it’s often easier said than done. They share the value of celebrating the small wins instead of only focusing on the “big” ones society glorifies. Plus, they talk about the truth no one tells you: no one ever really feels fully ready for life’s biggest moments.

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    1 hr and 2 mins
  • The IMPOSSIBLE Beauty Standards For Women
    Jul 27 2025

    In this episode, Regan and Jane discuss the impossible beauty standards placed on women by society. They open up about their own experiences navigating these pressures, the double standards between men and women, and why women are often not 'allowed' to age. They also explore the importance of embracing yourself for who you are and learning to love what makes you unique.

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    1 hr and 29 mins
  • Pathological People Pleasers
    Jul 13 2025

    In this episode, Regan and Brooke discuss the topic of people pleasing—what it really means, why it can be harmful, and how it often shows up in everyday life. They open up about their own experiences with people pleasing and share advice for how to stop being a people pleaser.

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    1 hr and 30 mins
  • Stop Being Insecure!
    Jun 29 2025

    In this episode, Regan opens up about navigating insecurities and building self-confidence. She shares why perfection is unobtainable, how comparison steals our joy, and offers insight into her own journey with self-doubt. Listen for an honest, relatable conversation on learning to accept yourself exactly the way you are.

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    1 hr and 2 mins