Jacob Ressler is a licensed social worker, head moderator for the benzorecovery community on Reddit, and author of the book and founder of the support site, "Life Beyond Benzos." This is a great discussion. Join us.

CHAPTERS

0:00:00 Introduction

0:01:15 About the Chair

0:01:56 Theater Background

0:04:00 Jake's Benzo Story

0:10:10 Jake's Book: "Life Beyond Benzos"

0:16:45 Working in the Support Groups

0:19:51 Reddit Subgroup

0:29:01 Open Expression vs. Censorship in Support

0:30:19 There's No One Path

0:31:03 "Amy" the Amygdala

0:35:24 The Hero of Your Own Recovery

0:36:37 Intermission: A Technical Interruption

0:37:05 Intermission: A Bit About Our Community (uneven)

0:39:19 Intermission: A Brief Meditation

0:44:31 Intermission: And I'm Still Talking / Studio Tour

0:46:13 And Jake Returns!

0:48:33 Jake's Website and Coaching

0:52:46 It's About Giving Back

0:56:09 Jakes Clients & Their Caregivers

0:58:31 Free vs. Paid Support

1:04:23 Where You Can Find Jake

1:11:57 Jake's Closing Words of Advice

REFERENCES

BOOK: "Life Beyond Benzos"

— https://a.co/d/6TRdv3m

— by Jacob Ressler

Life Beyond Benzos Recovery Coaching Services

— https://lifebeyondbenzos.com

— Founded by Jacob Ressler

r/benzorecovery

— https://www.reddit.com/r/benzorecovery/?rdt=44730

— Benzo Recovery Reddit Group

RECODING INFO

— RECORDED: Monday, December 9, 2024

— LOCATION: Colorado

PODCAST SITELINKS

— PODCAST WEBSITE: https://www.easinganxiety.com/benzofree

— EASING ANXIETY: https://www.easinganxiety.com

— YOUTUBE: https://youtube.com/@easinganx

— X (TWITTER): https://twitter.com/@easinganx

PODCAST SUMMARY

This podcast is dedicated to those who struggle with side effects, dependence, and withdrawal from benzos, a group of drugs from the benzodiazepine and nonbenzodiazepine classes, better known as anti-anxiety drugs, sleeping pills, sedatives, and minor tranquilizers. Their common brand names include Ambien, Ativan, Klonopin, Lunesta, Valium, and Xanax.

PODCAST DISCLAIMER

The Benzo Free podcast is for general information purposes only and should never be considered medical, psychological, or any other form of health advice. Health-related information provided is not a substitute for professional advice and should not be used to diagnose or treat health problems or to prescribe any medical devices, psychological treatments, or other remedies. Never disregard medical advice or delay in seeking it.

Please visit our website for our complete disclaimer at https://easinganxiety.com/disclaimer.

SUICIDE PREVENTION

If you, or anyone you know, is having suicidal thoughts, please seek help immediately. Resources can be found on our website at: https://www.easinganxiety.com/resources#suicide.

PODCAST MUSIC

All music provided / licensed through Storyblocks (https://www.storyblocks.com)

Benzo Free Theme Music

— TITLE: Walk in the Park

— ARTIST: Neil Cross

PODCAST PRODUCTION

The Benzo Free Podcast is part of the Easing Anxiety network (https://easinganxiety.com) and is a production of Denim Mountain Press (https://denimmountainpress.com).