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Control the Controllables

Control the Controllables

By: Dan Kiernan
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About this listen

Dan Kiernan, Director of SotoTennis Academy in Spain has created a podcast to entertain, educate and energise the tennis community. Hear Dan pick the brains of professional tennis players, coaches, parents, and others involved in High Performance Tennis.Dan Kiernan Hygiene & Healthy Living Tennis
Episodes
  • Australian Open 2026 Review
    Feb 3 2026

    Join us as we unpack the biggest storylines from the 2026 Australian Open!

    From Osaka´s dramatic outfit entrance on Rod Laver Arena to Djokovic rolling back the years to take out Sinner in the semi-finals, we analyse the epic matches, player performances and behind-the-scenes moments in Melbourne.

    Host Dan Kiernan is joined by our Grand Slam panelists:

    1. Denmark´s Davis Cup Captain and 2012 Wimbledon Doubles Champion, Freddie Nielsen
    2. Top S&C Coach Kieron Vorster who has worked with Liam Broady, Dan Evans, Tim Henman and Wayne Ferreira.

    Key Talking Points

    1. Carlos Alcaraz becoming the youngest ever person to win the career Grand Slam.
    2. Novak Djokovic proving he can still push for number 25.
    3. Will Rybakina be the player to beat in the women´s game in 2026
    4. The role of coaching, technical adjustments, and player development in modern tennis
    5. The rise of British doubles dominance, with the current World No.1, 2 & 3 in men’s doubles being British.
    6. The debate around camera coverage, player privacy, and the sport's media strategies after Coco Gauff and Iga Swiatek’s comments.
    7. And our panelist give their predictions on what to expect for the upcoming season. Could we see the return of Serena?

    CONNECT WITH CONTROL THE CONTROLLABLES

    Website: https://www.controlthecontrollables.co.uk/

    Instagram: https://www.instagram.com/ctc.podcast/

    Email us: ctc.podcast@sototennis.com

    The Control the Controllables Podcast is brought to you by SotoTennis Academy

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    1 hr and 30 mins
  • Australian Open 2026 Preview
    Jan 17 2026

    We’re back for the Australian Open 2026!

    Host Dan Kiernan is joined by our Grand Slam panelists to preview all the action we can expect from Melbourne over the next fortnight. They discuss the standout players, popcorn match-ups and potential dark horses.

    They also look at the impact of this years tennis balls for players, new 2026 partnerships in the doubles draws and give their predictions for this years winners!

    Meet our Panelists:

    1. GB Coach Calvin Betton who is currently working with Henry Patten & Harri Heliövaara.
    2. Denmark´s Davis Cup Captain and 2012 Wimbledon Doubles Champion, Freddie Nielsen
    3. Sports broadcaster and former CNN anchor Candy Reid
    4. Top S&C Coach Kieron Vorster who has worked with Liam Broady, Dan Evans, Tim Henman and Wayne Ferreira.

    Will Jannik Sinner win his third straight Australian Open title? Or will Carlos Alcaraz become the youngest ever play to win the career Grand Slam. Meanwhile Venus Williams will become the oldest player to play the Grand Slam after accepting a wildcard into the women´s singles event.

    Who do you think will be this year's Australian Open champions! Tag @ctc.podcast on Instagram or Twitter or drop us an email to let us know who you're backing!

    Links mentioned in this episode:

    1. Listen to: Reaction to Alcaraz & Ferraro Split
    2. Listen to: Andrea Vavassori: Why winning the US Open Mixed Doubles Title was so Important for Doubles

    This episode is brought to you by Novellus Finance.

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    1 hr and 36 mins
  • Lloyd Glasspool´s Journey to ATP Doubles No.1
    Jan 5 2026

    In this special episode of Control the Controllables, Dan Kiernan looks back at one of the most remarkable journeys in British tennis — Lloyd Glasspool’s rise to Year-End World No.1 in ATP Doubles, aged 32.

    This episode is built around clips from Lloyd’s three previous appearances on the show, recorded across five pivotal years of his career.

    From being ranked 150 in the world in doubles in 2020, to winning his first Grand Slam in front of a home crowd at Wimbledon in 2025, listen to Lloyd´s development as it happened.

    A unique layer to this episode is Dan’s personal connection to Lloyd’s journey. Dan coached Lloyd at three key stages of his career — first as a junior in Birmingham, again at the start of his pro career at SotoTennis Academy, and later on the ATP doubles tour. Having witnessed Lloyd’s development across more than two decades, from a quiet junior to the year-end World No.1, makes this moment incredibly special.

    Dan revisits:

    1. Lloyd’s late specialisation, multi-sport childhood and the huge influence of gymnastics on his movement.
    2. How Lloyd’s junior coaching focused on developing skills and creativity, not winning early.
    3. The turning point of finding the right partnerships, and how understanding a partner under pressure became a competitive edge.
    4. Winning Wimbledon, and the mindset shift from “good enough” to “I can win Slams”.
    5. And finally, how those same controllables — energy, clarity, partnership and process — carried Lloyd to World No.1.

    This episode is not about overnight success. It’s about patience, environment, people, doing the basics exceptionally well, and having fun along the way!

    A must-listen for tennis players, coaches and parents.

    Listen to the episodes mentioned in full:-

    1. Episode 84 reflecting on his start in tennis from 2020
    2. Episode 180 with Harri Heliövaara after competing in their 1st ATP Finals from 2022
    3. Episode 261 with Julian Cash after becoming Wimbledon Champions from 2025.

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    48 mins
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