Consistency without pressure, making consistency feel lighter. A realistic look at routines, preparation, and real life.
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Consistency without pressure, making consistency feel lighter. A realistic look at routines, preparation, and real life.
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About this listen
It’s not about perfection, it’s about having sustainable routines.
Consistency doesn’t have to feel strict, overwhelming, or exhausting.
In this episode, I share what a normal weekday looks like for me and how simple structure and preparation made consistency feel lighter and more sustainable.
This isn’t the only or the perfect way and the perfect routine — just an honest example meant to show how reducing distraction can make showing up feel possible in real life.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.