Conscious Body Recovery: Tarzan
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Conscious Body Recovery: Tarzan
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About this listen
In this episode, we sit down with Tarzan, owner of Conscious Body Recovery and one of our valued sub-lease partners at Self Made. He specializes in creating private, personalized recovery experiences through infrared saunas, cold plunges, and fully equipped private rooms with showers — offering a sanctuary where clients can reset, recharge, and heal.
We explore how these recovery modalities support both mental well-being and physical performance, from reducing inflammation and improving circulation to enhancing mood, clarity, and resilience. Tarazan shares his philosophy behind creating a space where people can disconnect from stress, reconnect with their bodies, and walk out feeling renewed.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.