Connecting the Dots Between the Gut, Brain, and Tantrums!
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Connecting the Dots Between the Gut, Brain, and Tantrums!
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About this listen
Just in time for the holidays- with so much sugar and cake and cookies around-- we are, once again, going to discuss nutrition, because it's KEY to raising amazing, healthy, happy kids! In this episode, Dr. Gator and Cerina Vincent discuss the connection between the gut, brain and tantrums! And how much our FOOD affects our MOOD! With leading health expert Piper Gibson of Regenerating Health, she gives up tips and tricks to help our little ones have fewer mood swings and meltdowns. All these tips apply to us adults as well! Give it a listen, share, and have happy, safe, healthy holidays!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.