Julia Mayer, a clinical psychologist, shares her extensive caregiving journey spanning nine years, which involved caring for her father after her mother's unexpected passing and then supporting her husband Barry's mother, Jean, and stepfather, Steve. After her mother died during a heart surgery recovery, Julia and her siblings stepped in to care for their father, with her older brother taking the primary caregiver role while Julia provided weekend relief. Her father passed away about 15 months after her mother, and shortly after, they became involved in caring for Barry's parents, who were experiencing financial difficulties.

Julia and Barry relocated Jean and Steve from Florida to an apartment near them, managing their care through the use of aides, a notebook system, and personal visits. Despite Jean's combative nature and strained relationship with Barry, Julia approached caregiving with compassion, patience, and a sense of humor. Her professional background as a psychologist helped her maintain emotional distance and communicate effectively, often serving as a mediator between Jean and Barry. She focused on preserving her family relationships through open communication and involving her children in the caregiving process.

Throughout their caregiving experience, Julia and Barry collaborated closely, supporting each other emotionally and eventually turning their experiences into professional resources. They are set to publish "The Caregiver's Answer Book" with AARP in July 2025, providing comprehensive guidance for caregivers in various situations. Julia's approach to caregiving emphasizes three key principles: not taking the care recipient's suffering personally, maintaining empathy and compassion, and seeking support for oneself during the challenging caregiving journey.

Social Media

Facebook: @Julia Mayer

X: @JuliaLMayer23

Instagram: Julmayer23

LinkedIn: @Julie Mayer

Website: www.loveandmeaning.com

About Julia:

Julia L. Mayer, Psy.D is a clinical psychologist in private practice in Media, PA. She received her bachelor’s degree from the University of Pennsylvania and her doctorate in clinical psychology from Widener University. Prior to becoming a psychologist, she wrote plays and interned as an assistant to the director for a theater company in New York. She has published professionally in the APA journal, Families, Systems & Health. She also co-authored various articles with her husband, Barry J. Jacobs, Psy.D., for WebMD and HealthCentral. She has been doing individual and marital therapy for 31 years, specializing in working with women who have histories of sexual trauma, eating disorders and troubled marriages. She has increasingly focused her work on supporting caregivers. Since 2018, she has been doing a weekly podcast about psychology and social justice, called Shrinks on Third. For nine years, she was a caregiver for her father with vascular dementia and

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"I became a forever parent caregiver." - Jesse Ronne

What happens when caregiving, loss, and love collide? Jess Ronnie, writer, speaker, podcaster, and founder of The Lucas Project, brings her powerful story to the mic, offering a moving look into parenting a child with special needs, enduring grief, and building a future rooted in compassion and advocacy.

Jess opens up about the emotional and physical toll of raising her son Lucas, who has profound special needs, while managing life as a "forever caregiver" and navigating the heartbreak of losing her husband, Jason. She shares the raw realities of caregiving, the denial that can come with special needs diagnoses, and the heavy yet hopeful journey toward acceptance, remarriage, and healing.

This episode is a powerful reminder that caregivers are not alone. Jess discusses:

• Surviving as a parent in crisis mode
• Rebuilding identity after caregiving takes over
• Balancing love and loss in blended families
• The critical importance of support systems and community
• How her nonprofit, The Lucas Project, is creating change for caregivers across the country

About Jesse:

Jess Ronne is an author, speaker, podcast host at Coffee with Caregivers, associate producer of the Unseen Documentary, and caregiver advocate. She is founder and executive director of The Lucas Project, a non-profit dedicated to providing recognition, resources and respite support for special needs families. She and her husband Ryan live in Michigan with their 8 children, including their son Lucas who has profound disabilities. Her story of beauty from ashes has been shared on The Today Show, Daily Mail and Huffington Post and is detailed in her memoir Sunlight Burning at Midnight. To follow the ongoing saga she can be found at www.jessplusthemess.com or purchase her latest books Blended with Grit & Grace, Lovin’ with Grit & Grace, and Caregiving with Grit & Grace.

Social Media

Facebook: www.facebook.com/jessronneofficial

Website: www.caregiverdoc.com

Website: www.thelucasproject.org

Website: www.jessronne.com

Thank you to sponsor: CareScout

Learn more about Confessions of a Reluctant Caregiver

** Caregiver Action Network Caregiver Help Desk offers free support to family caregivers via phone, chat, or email Monday through Friday, 8:00 am - 7:00 pm Eastern. Get answers

Support the show

Confessions of a Reluctant Caregiver

Sisterhood of Care, LLC

Website: www.confessionsofareluctantcaregiver.com

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"I felt this sense of odd FOMO." - Taylor Fix

Meet Taylor Fix, a remarkable caregiver whose journey began in childhood. Growing up in a close-knit family, caregiving was second nature. But it wasn’t until she became a farmhand and full-time caregiver for Bill, an elderly man she bonded deeply with, that Taylor truly stepped into her calling.

💬 Join us as Taylor opens up about:

• Becoming a youth caregiver and how it shaped her identity
• The emotional and mental toll of caregiving
• Navigating family dynamics and communication challenges
• The importance of self-care and support systems
• Why many caregivers struggle to identify with the label "caregiver"

About Taylor:

Taylor lives on a small Virginia farmstead with her partner, dog, and a lively mix of animals—some for food, all for love. A self-proclaimed “Jane of all trades,” she holds a degree in Animal and Poultry Science from Virginia Tech, with minors in Political Science and AgBusiness, plus a stack of certificates “as long as a CVS receipt.” With a lifelong passion for agriculture, Taylor has worked across farming, advocacy, and mental health support—drawing on her deep connection with animals to help others. She serves on multiple boards dedicated to mental health and community service, living out her calling one story (and adventure) at a time.

This episode is a must-listen for anyone navigating the world of family caregiving, supporting aging loved ones, or looking for honest conversations about the reluctance, resilience, and reality behind caregiving.

Social Media:
Instagram: Instagram: RockBottomAcres/ruminations_rba
VPAS Website: vpas.info

Thank you to our sponsor: CareScout

Learn more about Confessions of a Reluctant Caregiver

** Caregiver Action Network Caregiver Help Desk offers free support to family caregivers via phone, chat, or email Monday through Friday, 8:00 am - 7:00 pm Eastern. Get answers, resources, support group info, or a listening ear. Visit www.caregiveraction.org/helpdesk/ or call 855-277-3640.**

🔔 Don’t forget to like, subscribe, and share for more real stories from the frontlines of caregiving.

#CaregiverSupport #FamilyCaregiving #MentalHealth #ReluctantCaregiver #CaregiverJourney #Podcast #AgingParents #EmotionalHealth #SelfCareForCareg

Support the show

Confessions of a Reluctant Caregiver

Sisterhood of Care, LLC

Website: www.confessionsofareluctantcaregiver.com

Like us on Facebook!

Tweet with us on Twitter!

Follow us on Instagram!

Watch us on Youtube!

Pin us on Pinterest!

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Tune in on Whole Care Network