Cómo no perder el control con las emociones | #7
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Cómo no perder el control con las emociones | #7
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About this listen
Además te doy 3 técnicas de respiración que puedes utilizar para disminuir la ira, la tristeza o el miedo. Ahora serás tú quien controle tus emociones y no ellas a ti.
Me quedo atenta a tus comentarios y sugerencias en:
Instagram: @cristinavergara_líder
Facebook: @cristinavergaralíder
Email: hola@cristina-vergara.com
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.