¿Cómo enfrentar la ansiedad y depresión?
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About this listen
La ansiedad y la depresión son afecciones diferentes, aún así, estás pueden manifestarse juntas.
El desánimo o tristeza en ciertas ocasiones es una respuesta normal en situaciones estresantes; cuando esto ya es constante pueden ser un signo de un trastorno que debe de ser atendido por un profesional de la salud mental.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.