In this episode of Soul Sync, host Pamela J. Thomas converses with Lachrisa Grandberry, an actor, writer, and speaker, about navigating life’s transitions.

Lachrisa shares her journey from being a teacher to entering the arts, spurred by a challenge from a student. She discusses the importance of sisterhood, intentional communities, and embracing one’s own creativity. They touch on how vulnerability and emotional expression can be empowering and transformative.

Finally, Lachrisa provides insights into her career in the arts, including her experiences in an all-Black cast of ‘The Color Purple,’ and her transition into becoming an author with her book, ‘Shredding Rugs.’ The episode closes with reflections on the power of community and self-care in achieving one’s dreams.

00:00 Introduction and Guest Welcome

00:57 Centering and Breathing Exercise

01:55 Lachrisa’s Journey into the Arts

04:09 The Turning Point: A Student’s Challenge

06:55 Transitioning to Full-Time Theater

10:07 Overcoming Fear and Moving to Chicago

12:57 The Power of Community and Mentorship

15:58 Early Life and the Importance of Sisterhood

19:23 Becoming an Author and Sharing Your Voice

22:41 The Ripple Effect of Healing

23:17 Reactions to the Book

24:01 The Power of Vulnerability

25:30 Breaking the Competitive Mindset

27:10 A Summer in Chicago

32:54 The Importance of Intentional Communities

38:13 Choosing Yourself

41:43 Living a Creative Life

43:07 Closing Thoughts and Reflections

For more information about Lachrisa:

https://www.lachrisagrandberry.com/

Resources & Links

📖 Pam’s book Women Don’t Retire: available in ebook and paperback formats from Amazon, Apple Books, & Google Play. Visit https://1link.st/pamelajthomas

💌 Join our community for women of color in transition:

https://pamelajthomas.com

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