Coming Home to the Present (From Cape Town)
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Coming Home to the Present (From Cape Town)
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About this listen
This episode was completely unplanned. I recorded it while standing on Signal Hill in Cape Town, in front of Table Mountain — the city where I grew up, and where a lot of my early spiritual awakening (and trauma) began.
Being here brought up so many memories: gratitude for my family and this stunning place… but also the echoes of a difficult childhood. I realized how easily I’d slipped into the past — and how much peace returned the moment I came back to the present.
This episode is about that moment: remembering how simple it is to be here, now. When we’re truly present, the past and future lose their grip — and what remains feels like love.
For info about my MENTORING: www.markvicente.com/mentoring
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.