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Cold War Conversations

Cold War Conversations

By: Ian Sanders
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 Experience the Cold War like never before with Cold War Conversations — an award-winning podcast recommended by The New York Times. Each week, host Ian Sanders brings you raw, firsthand accounts from the people who lived through one of history’s most tense and transformative eras — soldiers, spies, civilians, and more. These aren’t stories from textbooks. They’re unfiltered voices from the frontlines of history — emotional, gripping, and deeply human. This is Cold War history, told from the inside out. We cover subjects such as spies, spying, the Iron Curtain, nuclear weapons, warfare, tanks, jet aircraft, fighters, bombers, transport aircraft, aviation, culture, and politics. We also cover personalities such as Fidel Castro, JFK, Ronald Reagan, Nikita Khrushchev, Leonid Brezhnev, Yuri Andropov, Mikhail Gorbachev, Konstantin Chernenko, Margaret Thatcher, John F. Kennedy, Josef Stalin, Richard Nixon, Lech Walesa, General Jaruzelski, Nicolae Ceaușescu. Other subjects include Czechoslovakia, Yugoslavia, Romania, Checkpoint Charlie, Berlin, West Berlin, East Berlin, Cuban missile Crisis, Berlin Airlift, Bay of Pigs, SALT, Perestroika, Space Race, superpower, USSR, Soviet Union, DDR, GDR, East Germany, SDI, Vietnam War, Korean War, Solidarność, Fall of the Wall, Berliner Mauer, Trabant, Communist, Capitalist, Able Archer, KGB, Stasi, STB, SB, Securitate, CIA, NSA, MI5, MI6, Berlin Wall, escape, defection, Cuba, Albania, football, sport, Bulgaria, Soviet Union, Poland, China, Taiwan, Austria, West Germany, Solidarity, espionage, HUMINT, SIGINT, OSINT, IMINT, GEOINT, RAF, USAF, British Army, US Army, Red Army, Soviet Army, Afghanistan, NVA, East German Army, KAL007, T-72, T-64, Chieftain, M60 The podcast is for military veterans, school teachers, university lecturers, students and those interested in Cold War history, museums, bunkers, weapons, AFVs, wargamers, planes, A Level, GCSE students studying Superpower Relations and the Cold War.© 2024 Cold War Conversations Social Sciences World
Episodes
  • A Royal Scots Dragoon Guard in Cold War Berlin (420)

    A Royal Scots Dragoon Guard in Cold War Berlin (420)
    Sep 5 2025
    I delve into the remarkable life of Peter Stewart, a former Royal Scots Dragoon Guard Chieftain tank driver whose experiences during the Cold War offer a unique perspective on military life. Peter's stories are filled with humour and nostalgia, particularly when he recalls his time in Berlin. His anecdotes are both entertaining and thought-provoking. Peter shares tales of training that tested the limits of his physical endurance, the friendships forged in the face of adversity, and the lessons learned that would stay with him for life. One of the highlights of the episode is Peter's recounting of Exercise Rocking Horse, an exercise designed to test the readiness of the British Army in the event of a Soviet invasion. Related episodes BRIXMIS, the defence of Cold War Berlin & Rudolf Hess https://pod.fo/e/f833 Life as a British Soldier in Cold War West Berlin https://pod.fo/e/163e4 The Last British Commandant in Cold War West Berlin Part 1 https://pod.fo/e/27472 The Last British Commandant in Cold War West Berlin Part 2 https://pod.fo/e/28391 Episode extras ⁠ ⁠⁠⁠⁠https://coldwarconversations.com/episode420/ The fight to preserve Cold War history continues and via a simple monthly donation, you will give me the ammunition to continue to preserve Cold War history. You’ll become part of our community, get ad-free episodes, and get a sought-after CWC coaster as a thank you and you’ll bask in the warm glow of knowing you are helping to preserve Cold War history. Just go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coldwarconversations.com/donate/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If a monthly contribution is not your cup of tea, we welcome one-off donations via the same link. Find the ideal gift for the Cold War enthusiast in your life! Just go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coldwarconversations.com/store/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on BlueSky ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/coldwarpod.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on Threads ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.threads.net/@coldwarconversations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/ColdWarPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/coldwarpod/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/coldwarconversations/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@ColdWarConversations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Love history? Join Intohistory ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://intohistory.com/coldwarpod⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 12 mins
  • The 2nd Most Famous Voice In Cold War Romania (419)

    The 2nd Most Famous Voice In Cold War Romania (419)
    Aug 29 2025
    Irina Nistor worked as a translator of TV programs in Romania under the Communist regime, and is known for secretly voicing over thousands of banned movie titles on VHS tapes smuggled in from the West in the four years between 1985 and the revolution. She was reckeoned to be the 2nd most famous voice in Romania after the Communist leader Nicolae Ceaușescu. In a basement with two TVs, a VCR, and a microphone, she voiced four to six films a night, from Doctor Zhivago to cartoons her children watched. Though distribution was handled by her recruiter, Teodor Zamfir, her Romanian-language voice overs spread across the country, reaching crowded living rooms where families gathered around rare VHS players. These films offered Romanians a forbidden glimpse of life beyond the Iron Curtain—stories free of ideology, filled with possibility and freedom. While her precise role in communism’s fall is immeasurable, Nistor’s voice became one of defiance, opening a window to the wider world and inspiring hope under Ceaușescu’s repressive regime. Related episodes: Childhood Memories of the 1989 Romanian Revolution https://pod.fo/e/2d696e Cold War, Warm Hearts – Hitchhiking behind the 1960s Iron Curtain https://pod.fo/e/2098ae A Childhood under the eye of the Secret Police https://pod.fo/e/a4730 My life laid bare through secret police files https://pod.fo/e/12e45f A Hungarian childhood in Cold War Romania https://pod.fo/e/1190aa Escaping from Cold War Romania https://pod.fo/e/11ad63 Emanuela – a Cold War Romanian Childhood https://pod.fo/e/f0376 Reporting the 1989 Romanian Revolution https://pod.fo/e/1ea8c Episode extras ⁠ ⁠⁠⁠https://coldwarconversations.com/episode419/⁠ The fight to preserve Cold War history continues and via a simple monthly donation, you will give me the ammunition to continue to preserve Cold War history. You’ll become part of our community, get ad-free episodes, and get a sought-after CWC coaster as a thank you and you’ll bask in the warm glow of knowing you are helping to preserve Cold War history. Just go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coldwarconversations.com/donate/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If a monthly contribution is not your cup of tea, we welcome one-off donations via the same link. Find the ideal gift for the Cold War enthusiast in your life! Just go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coldwarconversations.com/store/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on BlueSky ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/coldwarpod.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on Threads ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.threads.net/@coldwarconversations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/ColdWarPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/coldwarpod/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/coldwarconversations/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@ColdWarConversations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Love history? Join Intohistory ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://intohistory.com/coldwarpod⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Show More Show Less
    56 mins
  • Codename Sunbeam - The story of MI6’s greatest Cold War spy (418)

    Codename Sunbeam - The story of MI6’s greatest Cold War spy (418)
    Aug 22 2025
    He was a KGB colonel. A double agent. And the most valuable spy Britain ever had. Born into a world of secrets & silence in Moscow Oleg Gordievsky’s journey takes us from the waning days of Stalin to his disillusionment with the Soviet system and his defection to MI6. He lived a secret life at the heart of Soviet intelligence — all while feeding classified information to London. From within the KGB’s London station, he exposed espionage operations, influenced diplomacy at the highest level, and warned of dangerous Soviet paranoia at the height of nuclear tensions. When discovery loomed, Britain launched one of the most daring escapes in espionage history. This is the astonishing true story of betrayal, conscience, and survival in the darkest shadows of the Cold War. Related episodes: 1983 – the year the Cold War almost turned hot https://coldwarconversations.com/episode316/ Episode extras ⁠https://coldwarconversations.com/episode418/⁠ The fight to preserve Cold War history continues and via a simple monthly donation, you will give me the ammunition to continue to preserve Cold War history. You’ll become part of our community, get ad-free episodes, and get a sought-after CWC coaster as a thank you and you’ll bask in the warm glow of knowing you are helping to preserve Cold War history. Just go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coldwarconversations.com/donate/⁠⁠⁠⁠⁠⁠⁠⁠⁠ If a monthly contribution is not your cup of tea, we welcome one-off donations via the same link. Find the ideal gift for the Cold War enthusiast in your life! Just go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coldwarconversations.com/store/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on BlueSky ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bsky.app/profile/coldwarpod.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on Threads ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.threads.net/@coldwarconversations⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/ColdWarPod⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/coldwarpod/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/coldwarconversations/⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@ColdWarConversations⁠⁠⁠⁠⁠⁠⁠⁠⁠ Love history? Join Intohistory ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://intohistory.com/coldwarpod⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices
    Show More Show Less
    55 mins
All stars
Most relevant
good subjects and fascinating guests from both sides of the wall. Intelligent questions and insights from those who lived it.

personal accounts of cold war

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