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Cold Exposure and Stress Response

Cold Exposure and Stress Response

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In this episode, we explore how cold exposure activates the body’s stress response. In this episode, we explain how controlled stress can lead to adaptation.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.