Coffee: Friend of Foe? A Holistic Point of View.
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Coffee: Friend of Foe? A Holistic Point of View.
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About this listen
America's most beloved drink, coffee, saves many in the morning but can also cause digestive and nervous system disruption. In this episode, we have a balanced discussion around coffee -- from its benefits to its downfalls.
Discover:
- Where coffee originated and its unique history in the United States.
- What Ayurveda has to say about coffee.
- Who coffee is good for and who it is not.
- How to make your coffee habit healthier.
- A simple coffee meditation.
- How to ease off coffee slowly and over time.
- The best alternatives to coffee.
LINKS:
Join my FREE Skool community for healthy coffee resources, alternatives and Dr. Lad's Ayurvedic coffee recipe: https://www.skool.com/earth-intuitive-2408/about
Book a 1-1 holistic health counseling session: https://earthintuitive.com/
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