Episodes

  • No Means. No Sex. Valid?

    No Means. No Sex. Valid?
    Feb 8 2022
    It's one thing when somebody else is in the hot seat, quite another when it's you. In this episode of the Code Name: SISTA podcast, our host Nandi shares her thoughts on the reactions of some men to a statement made by a prominent black man about which men should be denied sex. Are they hit dogs hollering, or are their rejections of his statement valid? Listen to this episode and decide for yourself.
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    11 mins
  • Call Us By Our Names

    Call Us By Our Names
    Jan 14 2022
    The habit of calling people by societally sanctioned labels often negates the depths of the deceit caused by certain people and groups. These labels usually hide lies, trickery and behavioral passes. In this episode of the Code Name: SISTA podcast, host Nandi exposes the practice and shares examples to help us identify them.
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    13 mins
  • Mental Limitations and Avoidance

    Mental Limitations and Avoidance
    Jan 12 2022
    This episode of the Code Name: SISTA podcast is all about perceived limitations and avoidance. Perceived limitations often lead to avoidance because we're afraid to take the risk. And in other instances, we take the wrong risks hoping to correct our errant course. Host Nandi briefly speaks to moving past the challenges by addressing the inner work.
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    18 mins
  • 2022 New Year’s Mashup

    2022 New Year’s Mashup
    Jan 7 2022
    It's been awhile since Code Name: SISTA podcast host Nandi has brought you a new episode. In this one, she catches you up since the last one and shares a few words of advice and encouragement.
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    25 mins
  • Do Your Fears Challenge or Chain You?

    Do Your Fears Challenge or Chain You?
    Aug 12 2021
    Nandi is back with a new episode of the Code Name: SISTA podcast! Following an extended hiatus, she's back dropping gems. At the end of the podcast, she wants you to ask yourself, Will you be chained or challenged by your fears?
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    17 mins
  • End-of-Month Mashup

    End-of-Month Mashup
    Mar 1 2021
    We're only two months into 2021, and the chaos isn't letting up. Let's talk about what we can do to stabilize our little portion of the Universe.
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    26 mins
  • The Freedom of Letting Go

    The Freedom of Letting Go
    Jan 28 2021
    Often, we are our own worst enemy. But what happens when we stop standing in our own way? In this episode of the Code Name: SISTA podcast, Nandi shares how releasing harmful energies can free us.
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    20 mins
  • Is It All For Nothing?

    Is It All For Nothing?
    Jan 21 2021
    Changing the way you "hear" other people's advice can mean the difference between staying the course or staying where you are. In this episode, Code Name: SISTA podcast host Nandi discusses how to recognize when others are trying to sabotage your vision.
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    16 mins