Coaching the Mind and Body: A Journey Through Elite Sports and Personal Growth with Buddy Huttanus
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Coaching the Mind and Body: A Journey Through Elite Sports and Personal Growth with Buddy Huttanus
-
Narrated by:
-
By:
About this listen
In this episode, we sit down with Buddy Huttanus, a sports scientist who has worked with elite athletes, World Cup winners, and top professionals, while also being a dedicated father and athlete himself. Buddy shares his journey from working in youth sports to training Division I teams and eventually coaching on the world stage with U.S. soccer. We explore the principles that help elite athletes excel and how these same strategies can be applied to our everyday lives. From managing stress to understanding our limits and setting achievable goals, Buddy provides practical advice on building a foundation for both physical and mental wellness.
Join us as we discuss how to train smarter, recover effectively, and apply the lessons learned from professional sports to enhance our overall quality of life. Whether you're an aspiring athlete, a weekend warrior, or just looking to improve your health, this episode is packed with valuable insights to help you perform at your best.
Hosted by Ausha. See ausha.co/privacy-policy for more information.