Coaching the Athletic Mind Podcast - Episode 26 Embracing Resilience in 2026: from Setbacks to Success in Sports
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Coaching the Athletic Mind Podcast - Episode 26 Embracing Resilience in 2026: from Setbacks to Success in Sports
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About this listen
In episode 26 of the 'Coaching The Athletic Mind Podcast', host Megan Weaver guides listeners into 2026 with a focus on building resilience in athletes. She discusses her new tools and increased interest in presentations on mental performance. Megan emphasizes resilience as the key trait for athletes, explaining its significance using Roger Federer's career and his attitude towards perfectionism. She shares three strategies for enhancing mental resilience. Megan also offers insights into the benefits of mental performance coaching and encourages listeners to embrace challenges with a resilient mindset.
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