Coaching Friday: The Six Elements of Change
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Coaching Friday: The Six Elements of Change
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About this listen
Coaching Friday: The Six Elements of Change – GIVE
🎙️ Vital Statistics 3.0 Podcast | Coaching Friday
You can’t pour from an empty cup—and yet so many of us try.
🚀 This week on Coaching Friday, we explore the fifth element of change—GIVE.
Not just what you give to others but what you give to yourself.
📌 In This Episode:
✔️ Why giving starts with YOU
✔️ How to stop showing up empty and start giving from overflow
✔️ The connection between nurture and give
✔️ Two real-life coaching sessions:
• A 35-year-old rediscovering herself after raising kids young
• A 48-year-old mom struggling to care for herself while raising small children
✔️ 4 powerful things to give yourself now: grace, time, space, and opportunity
💡 If you’ve been running on fumes or giving from burnout—this episode is for YOU.
🔗 DIVE DEEPER:
🎧 Listen on YouTube, Spotify, Apple Podcasts, Amazon Music & iHeartRadio.
#VitalStatistics3 #CoachingFriday #GiveFromOverflow #FaithAndGrowth #SixElementsofChange #PurposeDriven