In this powerful episode of Vivatude, life coach Anu Aoroa sits down with entrepreneur, philanthropist, and Head of Women’s Health at Viome, Anu Jain, for a transformative conversation about closing the gender health gap and redefining healthcare for women over 40. Vivatude is more than a show — it’s a movement and mindset for women seeking emotional strength, financial freedom, spiritual clarity, and vibrant health in midlife and beyond. Together, they expose the truth about how women have historically been treated like “small men” in medicine, why women were excluded from clinical research until 1993, and how systemic bias continues to affect diagnosis, menopause care, heart health, autoimmune disease, and mental health.

This series dives deep into precision health, microbiome science, and personalized medicine, revealing how women can move beyond reactive, “band-aid” healthcare and become the CEOs of their own wellbeing. Anu Jain breaks down the five pillars of women’s health — food, sleep, stress, exercise, and purpose — and explains how gene expression, hormones, and the gut, oral, brain, and vaginal microbiomes are intricately connected. From strength training in perimenopause and menopause to understanding why superfoods aren’t universal, this conversation delivers science-backed insights designed specifically for women navigating midlife health changes.

The discussion also explores groundbreaking innovation in women’s health, including the future of menopause research, ovarian health, fertility, and targeted diagnostics. Anu Jain shares her investment work in women’s health startups, global initiatives like Women Moving Millions, XPRIZE, and Girl Up, and why funding and data equity are critical to advancing care. If you’re navigating caregiving, rediscovering your identity in midlife, or seeking smarter, personalized solutions for long-term vitality, this Vivatude series is an empowering roadmap to thriving — not just surviving — after 40.

✨ Connect with Anu Jain

💠 Viome website: https://www.viome.com/womens-health

💠 Viome website: https://www.viome.com/

💠 Evvy website: https://www.evvy.com/

💠 LinkedIn: https://www.linkedin.com/in/theanujain/

💠 Women's Safety X-PRIZE: https://www.xprize.org/competitions/womens-safety

✨ Connect with Anu Arora

💠 Anu's book Ignite Your Light 👉 https://www.amazon.com/Ignite-Your-Light-infinite-potential/dp/1719066582

💠 Website 👉 https://www.anuarora.com/

💠 YouTube 👉 https://www.youtube.com/@speakeranuarora

💠 Facebook 👉 https://www.facebook.com/anuarora21/

✨ Connect with Vivatude

💠 Facebook 👉 https://www.facebook.com/VivatudeOfficial

💠 Vivatude Podcast Playlist 👉 https://www.youtube.com/playlist?list=PLAaH5P8bm1O2DNFGvKx2uh0rqhA8fWo7F

💠 Meet Our Hosts 👉 https://www.youtube.com/playlist?list=PLAaH5P8bm1O0sTSMv6IkG3WThSRouw-2x

Mentioned in this episode:

Guaranteed Lifetime Income

Mindful Leadership Lab

Music: Unite by tubebackr & Stanty is licensed under a Creative Commons License. https://creativecommons.org/licenses/...  / tubebackr https://www.tubebackrmusic.com Support by RFM - NCM: https://bit.ly/2xGHypM

Lauren Promo