Are you trying to change your mindset around health and fitness? If you struggle to commit to healthy habits, the Fit Body Vegan Academy is a great opportunity to begin holding yourself accountable for your health!

In this episode, I am excited to be joined all the way from Austria by one of my incredible clients, Melanie. Melanie originally completed the 12 week Fit Body Vegan Academy and is now in the graduate program. Before Melanie joined the Fit Body Vegan Academy, she wasn’t exercising regularly and had a poor diet. However, since she joined the Fit Body Vegan Academy, Melanie has lost significant weight and adapted a new mindset around health and fitness. Throughout this episode, you will hear about Melanie’s health before the program, what her goals were, takeaways from the program, and her advice to anyone on the fence about joining the Fit Body Vegan Academy.

Tune in to learn more about Melanie’s journey to a new health-focused mindset since joining the Fit Body Vegan Academy!

In This Episode, You Will Learn

• How Melanie felt before she joined the Fit Body Vegan Academy (2:26)
• Melanie’s health goals and results from the program (6:02)
• Melanie’s new approach to health and fitness (10:46)
• Melanie’s favorite parts of the Fit Body Vegan Academy (13:17)

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