Clearing minds, energies and having a lie down
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Clearing minds, energies and having a lie down
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About this listen
What a week! This episode is all about sound baths and Yoga Nidra as I try to actually sort out my life and have a nice lie down. I have a little life update and a rant about how my tomatoes aren't ripening so it's not one to miss.
Tune in to hear about my experience at a sound bath and try and figure out what the visualisations mean.
Keep up to date between episodes: https://www.instagram.com/emmatries_podcast/
See you next time!
Love you, bye xoxo
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