Cleanse and Repeat
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Cleanse and Repeat
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In this solo episode, Rachel is resetting our lives in three big ways: food cleanses, friend cleanses, and media cleanses. We know how trendy a cleanse can be, but do they actually work? Rachel talks about how a cleanse doesn't only have to be food related and branches off into other areas of life that we should consider cleansing.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.