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Clean Slates Clean Plates

Clean Slates Clean Plates

By: Plant-based Tamika
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 Join Plant-based Tamika on her video podcast, as she shares her walk with the Lord through transparent, honest and heartfelt conversations about what it means to be a follower of Christ today, along with some tantalizing plant-based eats. Have a seat at the table and get ready for candid, inspiring talks that will nourish your mind, body and spirit.Plant-based Tamika Christianity Spirituality
Episodes
  • Stewarding Our Children God's Way: A Raw Conversation on Motherhood, Mistakes and Grace

    Stewarding Our Children God's Way: A Raw Conversation on Motherhood, Mistakes and Grace
    Mar 17 2026
    Episode 17 - Clean Slates Clean Plates PodcastIn this heartfelt episode, Tamika sits down with Ariel White of Purpose Pushing Moms to explore biblical stewardship, intentional parenting, overcoming fear, and walking boldly in your divine purpose as a mother. This conversation offers practical wisdom, spiritual insights, and personal testimonies aimed at empowering women in all seasons of motherhood.If this episode impacted you, please SHARE IT with someone.Guest Links:Website - https://www.purposepushingmoms.comInstagram - / purposepushingmoms Facebook - / purposepushingmoms Bloom Devotional: https://www.amazon.com/BLOOM-Mindsets-Blooming-Renewal-Breakthrough/dp/B0G481W88RChapters00:00 The Importance of Family Structure01:19 Daily Life and Micro-Schooling03:42 Aligning with God in Parenting06:06 The Role of Marriage in Parenting08:18 Challenges and Overcoming Fear in Motherhood15:15 Shifting Perspectives in Parenting17:39 Healing from Fear and Shame19:16 The Importance of Confession and Forgiveness20:53 Understanding the Spiritual Implications of Parenting23:07 Relying on God in Parenting26:04 The Authority of a Mother's Prayer28:35 Building a Strong Foundation for Children30:19 Apologizing and Validating Children's Feelings33:09 The Power of Apology in Parenting33:59 Forgiveness and Healing in Relationships36:33 Addressing Heart Issues for Effective Parenting38:43 The Importance of Surrendering to God40:06 Transforming Trauma into Growth45:54 Walking Boldly in Authority47:51 The Journey from Chaos to Calling
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    53 mins
  • Faithful, Not Extreme: Stewarding Your Body with Discipline & Grace

    Faithful, Not Extreme: Stewarding Your Body with Discipline & Grace
    Feb 24 2026

    In Episode 16 of Clean Slates Clean Plates, Tamika Price (Plant-based Tamika) and Brandie Nicole Adams (Revealed Healing) have an honest, faith-filled conversation about what it truly means to steward your body as a woman of God.In a world of comparison, quick fixes, and extremes, we’re invited into something better — full-body wellness rooted in Christ. This episode explores how mental, physical, and spiritual health are deeply connected, and why discipline must be balanced with grace in our health journeys. Together, they discuss:• What biblical stewardship of the body really means• The balance between discipline and grace• How fasting can reveal hidden dependencies• The dangers of comparison and extremes• Why community and accountability matter• Seeking God’s wisdom in your health decisionsIf you’ve ever struggled with guilt, shame, starting over, or feeling stuck between being “too strict” or “too relaxed,” this conversation will encourage you to find God’s balance — faithful, not extreme.Your body is a gift. Steward it with grace.Learn more:[www.plantbasedtamika.com](http://www.plantbasedtamika.com)[www.revealedhealing.com](http://www.revealedhealing.com)Christian wellness, faith-based health, biblical health, body stewardship, stewarding your body God’s way, Christian women’s health, discipline and grace, faith and fitness, renewing your mind, Christian mindset, spiritual growth for women, avoiding extremes in health, honoring God with your body, Christian lifestyle podcast, faith-based wellness journey.Chapters00:00 Introduction to Stewardship and Health Coaching02:03 Understanding Stewardship of the Body04:22 Holistic Approach to Wellness06:37 The Balance of Discipline and Grace10:16 The Role of Pride in Stewardship13:59 Avoiding Extremes in Health and Wellness16:02 Practical Steps for Stewarding the Body18:21 The Spiritual Aspect of Fasting and Control22:41 Navigating Discipline and Grace25:34 Understanding God's Guidance in Stewardship30:15 Seeking God in Health and Wellness35:06 The Role of Community and Accountability39:48 Healing Through Honesty and Surrender
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    36 mins
  • EP 15: Why God Pulled Me Out of Veganism - Clean Slates Clean Plates with Plant-based Tamika

    EP 15: Why God Pulled Me Out of Veganism - Clean Slates Clean Plates with Plant-based Tamika
    Jan 28 2026

    In this episode, Plant-based Tamika discusses her decision to step away from the vegan community, revealing how her identity was intertwined with pride and control. Tamika emphasizes the importance of self-control, heart posture, and spiritual examination. She encourages listeners to seek God and submit their plans and identities to Him, highlighting the significance of obedience and surrender. www.plantbasedtamika.comChapters00:00 A Journey of Healing and Revelation05:44 The Spiritual Roots of Veganism10:35 Confronting Control and Judgment16:22 Identity Shift and Self-Control21:37 Embracing Change and Surrendering to God
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    19 mins
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