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Clarity Sessions

Clarity Sessions

By: Sandra Tims-Carlisle
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About this listen

 The Clarity Sessions is your space to breathe, reset, and make sense of the things life never taught us to navigate. Sandra blends real-life wisdom, gentle truth, and emotional insight to help you see yourself clearly and move with intention. Each episode feels like a conversation with someone who gets you—honest, soft, and grounding. This is where your confusion meets clarity.Sandra Tims-Carlisle Social Sciences
Episodes
  • Holiday Clarity: Stepping Into Any Season With Self-Love & Acceptance

    Holiday Clarity: Stepping Into Any Season With Self-Love & Acceptance
    Dec 21 2025

    Not everyone experiences the holidays the same way. Some feel joy, some feel pressure, some feel loneliness. This episode offers grounding, clarity, and compassion for every version of you that shows up during this season.
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    3 mins
  • Boundaries & Why We Love Them: Learning to Love Each Other Better.

    Boundaries & Why We Love Them: Learning to Love Each Other Better.
    Dec 14 2025

    Today we’re talking about boundaries — not as walls, but as love languages. Let’s explore how setting limits actually helps us care for each other in healthier, safer ways.
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    3 mins
  • INTRODUCTION TO THE CLARITY SESSIONS

    INTRODUCTION TO THE CLARITY SESSIONS
    Dec 10 2025

    A podcast for the over-thinkers, the over-givers, and anyone learning to choose themselves without guilt. Explore clarity, communication, emotional balance, and what it means to grow honestly.
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    1 min
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