Claiming Simplicity | Simple Life, Natural Wellness, Holistic Health, Non Toxic, Cellular Healing, PEMF, Terahertz, Oly Life, Cancer Prevention cover art

Claiming Simplicity | Simple Life, Natural Wellness, Holistic Health, Non Toxic, Cellular Healing, PEMF, Terahertz, Oly Life, Cancer Prevention

Claiming Simplicity | Simple Life, Natural Wellness, Holistic Health, Non Toxic, Cellular Healing, PEMF, Terahertz, Oly Life, Cancer Prevention

By: Monica H Baker - Simplicity Expert for Christian Women
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About this listen

***TOP 1.5 % Global Podcast*** Are you a busy mom who wants more time for what matters most, but you have no idea where to start simplifying your life?

Do you wish you could nourish your family with healthy homemade food but are too overwhelmed and end up going through the drive thru......again?

Are you concerned about the toxins in your home and food but don’t know how to find simple, natural options to support your family’s health?

I am so excited you are here! This podcast will teach you how to live an simpler life, make your own natural products, simple ways to garden, cook from scratch, and preserve your food to save money and reduce the items you have to buy at the store to become more self-reliant and creating an income on your homestead!

Hey, I’m Monica, I’m a wife, mom of 5 kids, grandma, nurse and daughter of the King! I was overwhelmed with my full schedule and knew I wanted to create more time for my family by simplifying my life. I started small by swapping toxic products for more natural ones, cooking simple healthy meals from scratch, and creating simple systems without the stress and overwhelm! And I can’t wait to share what I’ve learned with you!

So grab that cup of coffee, get cozy on the porch swing…..and let’s chat!

Website: Claimingsimplicity.com

Join our Community of Christian Moms https://www.facebook.com/groups/claimingsimplicity/

Email -> monica@claimingsimplicity.com

Instagram -> https://www.instagram.com/claimingsimplicity/Copyright 2021-2026 All rights reserved.
Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • EP 221 // 3 Tips to Stop Living in Fear and Focus on Jesus
    Feb 9 2026

    Hey Friend!

    This was just a quick recording as I'm guessing someone needed to hear this today.

    God Bless!

    Monica

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    4 mins
  • EP 220 // Listening to the Body Deeper & Why I’m Leaning Further Into Natural, Cellular Support for Inflammation
    Jan 21 2026

    Hey Friend

    Many times, natural and conventional approaches work best together and my personal journey has just led me to ask more questions about how to support the body earlier, figure out the root cause, and heal at the cellular level.

    Recently, I had another thermography scan done.

    If you’re not familiar, thermography doesn’t diagnose disease. It looks at heat patterns and inflammation in the body. I like it because it gives information without labels or fear.

    Here’s what stood out to me: Overall, my scan looked better than my last one however, three new areas showed up as moderately and highly suspisious.

    And honestly? That didn’t alarm me.

    It actually made sense.

    Healing isn’t linear. Improvement doesn’t mean the body stops communicating. What I saw was a body that’s regulating better overall while still asking for deeper support in a few specific places. It confirms to me that cooking from scratch, eliminating seed oils & toxins from what I put in my body to on my body is helping along with lifestyle changes.

    To me, that felt like wisdom.

    Those results didn’t make me want to do more things.

    They made me want to do deeper things.

    I’ve learned over the years that the body is incredibly intelligent. It’s constantly adapting and communicating.

    And that’s what led me to explore more natural, non-invasive support, especially at the cellular level.

    I’ve only recently started using PEMF and Terahertz technology myself.

    I’m not speaking from years of personal experience yet. I’m speaking from education, professional background, observation, and early personal use.

    And I think that honesty matters because I never want to overstate where I am in the journey.

    PEMF, or pulsed electromagnetic field therapy, and Terahertz frequencies are forms of energy the body already recognizes.

    They’re non-invasive. They’re gentle. And they’re designed to work with the body, not force it.

    Instead of overriding the body, they support things like:

    • Cellular communication
    • Circulation and oxygen delivery
    • Nervous system regulation
    • Energy production at the cellular level

    I often think of it as helping the body remember what it already knows how to do especially when stress, inflammation, or time has disrupted those signals.

    Seeing improvement on my scan told me, “What you’re doing is helping.”

    Seeing new areas told me, “Don’t stop listening.”

    And that’s where cellular-level support made sense to me not out of fear, but out of stewardship. Out of long-term thinking. Out of respect for the body’s design.

    No promises here. No guarantees.

    But what I consistently hear from people using PEMF and Terahertz support is that changes often start quietly:

    Better sleep and the 2nd night I slept better than I have in several years. More stable energy and I noticed this almost immediately as I get more fatigued in the winter which probably has alot to do with little sun. Less inflammation - I was able to go without shoes on my hardwood floors which I haven’t been able to do for over a year. Clearer thinking A calmer nervous system.

    And sometimes the most meaningful thing people say is simply, “I feel more like myself again.”

    I believe our bodies were created with incredible intelligence.

    Scripture says we are fearfully and wonderfully made and I take that seriously.

    For me, supporting the body naturally isn’t about rejecting medicine. It’s about stewardship. Listening. Responding. And caring for what we’ve been entrusted with.

    Just to say it again: This is not medical advice. It doesn’t replace medical care. It doesn’t diagnose or treat disease.

    It’s education and personal experience only.

    Always listen to your body. Always partner with trusted medical professionals when needed.

    If any part of this sparked curiosity for you, I invite you to join me on instagram where I share more of this story.

    Sometimes the most powerful step is simply paying closer attention to your body and asking better questions.

    And if you ever want to learn more or explore natural ways to support your body alongside conventional care, I’m always happy to have that conversation.

    Instagram -> https://www.instagram.com/claimingsimplicity/

    Website -> https://stan.store/ClaimingSimplicity/

    Email -> monica@claimingsimplicity.com

    God Bless!

    Monica

    Show More Show Less
    7 mins
  • EP 219 // What I Prioritize Naturally After Being Told I Might Have Cancer
    Jan 12 2026

    Hey Friend!

    Glad you are here for my natural healing after being told I might have cancer

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    5 mins
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