• Roanoke's Future: Balancing Growth and Heritage
    Nov 6 2025

    In this episode of Civic Pulse, Trish discusses the potential impact of a proposed entertainment district anchored by a casino in Roanoke. Joined by former Mayor Sherman Lea and community activist Scott Terry-Cabbler, the conversation delves into urban renewal, economic growth, and community concerns. The guests explore the extensive process required, myths and realities surrounding urban renewal, and the economic opportunities a casino could bring. They also address community fears about gambling and addiction, emphasizing the need for education and transparency.

    #urbanrenewal #cityofroanoke #communityimpact #civicpulse

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    53 mins
  • Local Votes, Lasting Change: The Power of Your Vote and Overcoming Apathy
    Sep 3 2025

    In this episode of Civic Pulse, meet our dynamic panel of young, involved voters and passionate community activists. They weigh in on the pressing issue of voter apathy and share their firsthand experiences and strategies for driving civic engagement. Join us for an inspiring conversation that highlights the transformative power of voting and activism.


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    44 mins
  • Empowering Roanoke: Health, Nutrition, and Community | Dr. Liz Ackley
    Aug 22 2025

    In this compelling episode of Civic Pulse, we delve into the pressing issue of health disparities affecting children in Roanoke. Join Trish and Dr. Liz Ackley as they explore the findings from the Roanoke Valley Community Healthy Living Index, revealing the barriers to healthy living faced by local families. Discover how community-driven initiatives like Roanoke's new Melrose Plaza are making strides in addressing these challenges by providing access to nutritious food and safe spaces for physical activity. Tune in to learn how collective efforts are paving the way for a healthier future for Roanoke's youngest residents.

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    34 mins
  • Leading Change: Mayor Joe Cobb on Roanoke's Future
    Aug 5 2025

    Dive into our latest episode of Civic Pulse with special guest, Mayor Joe Cobb! Discover how Roanoke is transforming through housing reform, public safety initiatives, and efforts to tackle homelessness. 🎙️ Don't miss this insightful conversation on leadership and community involvement. Tune in now and be part of the change!

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    38 mins
  • Healing on the Move: The Calm Clinic Experience with Katie Clifton
    Jul 22 2025

    In this episode of Civic Pulse, we chat with Katie Clifton, the founder of the Calm Clinic and Caravan, a mobile acupuncture clinic operating in Southwest and Central Virginia. Tune in to learn about the amazing benefits of acupuncture treatments and their impact on underserved communities in our region.


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    25 mins
  • From Medications to Lifestyle: Dr. Beth Polk's Health Revolution
    Jul 3 2025

    In this episode of Civic Pulse, Trish interviews Dr. Beth Polk, a family physician and associate professor at Virginia Tech Carilion School of Medicine. Dr. Polk explains that lifestyle medicine uses evidence-based lifestyle interventions, such as diet, exercise, sleep, stress management, social connections, and avoiding risky substances, to improve health outcomes.

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    35 mins
  • Challenges and Choices: Unpacking Roanoke's Fiscal Plans with Peter Volosin
    Jul 3 2025

    In this episode of Civic Pulse, Trish interviews Councilman Peter Volosin from Roanoke about the recently passed 2025-2026 budget. Peter discusses the challenges of managing the city's finances, including cutting $3.5 million to address funding gaps, and the role of the City Manager in budget creation. Tune in to discover this intriguing behind-the-scenes discussion.

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    27 mins