Episodes

  • C&F Friday April 17, 2026
    Apr 17 2026


    On the show...

    • Dr. David Potash, President, SUNY Sullivan
    • Barry Lewis
    • Isabel Braverman, Sullivan County Democrat
    • John Conway, 250 Years, A Look Back
    • Rich Kiamco, The Laugh Tour
    • Mike Argiros, Hancock Area Chamber of Commerce
    • Douglas Sandberg, Let's Talk Vets
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    1 hr and 42 mins
  • C&F Thursday April 16, 2026
    Apr 16 2026

    On the show...

    • Camille O'Brien
    • Lina Ledvin, Sullivan County Department of Community Services Coordinator
    • Matthew Sush, President, C.E.O. Sullivan County Chamber of Commerce
    • Jim Coz Costolnick, Border Water Outfitters
    • Alan Kesten, Celebrity Bartending at Callicoon Brewing Company to benefit Thunder 102 Country Cares for St. Jude Kids
    • John Conway, 250 Years, A Look Back
    • Sophia Picco, Delaware County Economic Development, New York
    • Jonathan Charles Fox and That Dog Named Gidget, Operation Jonathan
    • Senator Peter Oberacker
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    1 hr and 44 mins
  • C&F Wednesday April 15, 2026
    Apr 15 2026

    On the show...

    • Nicole Blais, Sullivan 180
    • Helen Valenti Budrock, Sullivan O&W Rail Trail
    • Riel Peerbooms, Frost Valley YMCA
    • Jeff Wood, Northernstar Productions
    • Sara Anderson, Delaware County Public Health
    • John Conway, 250 Years, A Look Back
    • Cindy Ray Argiros, The Hancock Herald
    • Pastor Seth Switzer, Restoration Church
    • Laura Bolivar and Alajandro Morales, Borscht Belt Museum
    Show More Show Less
    1 hr and 43 mins
  • C&F Thursday April 9, 2026
    Apr 9 2026

    On the show...

    • Jim Sebastian, Mid-Hudson News
    • Senator Peter Oberacker
    • Matthew Sush, President, C.E.O. Sullivan County Chamber of Commerce
    • Jim Coz Costolnick, Border Water Outfitters
    • John Conway, 250 Years, A Look Back
    • Sophia Picco, Delaware County Economic Development
    Show More Show Less
    1 hr and 44 mins
  • C&F Thursday April 2, 2026
    Apr 2 2026

    On the show...

    • Barry Lewis
    • Richard Ball, Commissioner of the New York State Department of Agriculture and Markets
    • Tom Nardacci, C.E.O. of Regional Food Bank Hudson Valley
    • Marie Smith, Sullivan County Chamber of Commerce
    • Jim Coz Costolnick, Border Water Outfitters
    • John Conway, 250 Years, A Look Back
    • Sophia Picco, Delaware County Economic Development
    • Senator Peter Oberacker
    Show More Show Less
    1 hr and 44 mins
  • C&F Monday March 30, 2026
    Mar 30 2026

    On the show...

    • Les Kristt, Kristt - Kelly Office Supplies
    • Judy Siegel, Liberty Rotary Club
    • David Terwilliger, Hospice of Orange & Sullivan County National Welcome Home Veterans Day Event
    • Dylan Price
    • Justine Hoskin, SUNY Sullivan Catskill Hospitality Institute
    • John Conway, 250 Years, A Look Back
    • Shannon Cilento, Rotary Club of Monticello
    • Frank Trapp, Forestburgh Playhouse
    • Judy & Gary Siegel, STEAM Fund
    Show More Show Less
    1 hr and 44 mins
  • C&F Tuesday March 24 ,2026.mp3
    Mar 24 2026

    On the show...

    • Jerry Dunlavey, C.E.O., Garnet Health Catskills and Garnet Health Doctors
    • Executive Chef Jodi Cummings
    • Jim Coz Costolnick, Border Water Outfitters
    • Dan Hust, Sullivan County Director of Communications
    • John Conway, 250 Years, A Look Back
    • Delilah Socci, Garnet Health Community Health Manager
    • Gary Siegel, Liberty Rotary Club
    • Cris Spinner, Live From The Wish House
    Show More Show Less
    1 hr and 44 mins
  • C&F Thursday March 19, 2026
    Mar 19 2026

    On the show...

    • Camille O'Brien, Sullivan County Crisis Services Coordinator
    • Matthew Sush, President, C.E.O. Sullivan County Chamber of Commerce
    • Sophia Picco, Delaware County Economic Development
    • Comedian Judy Gold, and Andrew Jacobs, Borscht Belt Museum
    • Jill Hubert-Simon, Deputy Director, Sullivan County Department of Public Health
    • Senator Peter Oberacker
    Show More Show Less
    1 hr and 43 mins