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Chris and Alli

Chris and Alli

By: Power Brigade
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 Join us for discussions on health, fitness, food and life.Copyright 2019 All rights reserved. Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Social Sciences Travel Writing & Commentary
Episodes
  • Don't Eat and Drive

    Don't Eat and Drive
    Nov 19 2020

    Good morning and welcome back! Today we discuss NEAT, holiday wear, breakfast eats and much more. 
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    22 mins
  • Don't PT For A Large Gym - For Long

    Don't PT For A Large Gym - For Long
    Nov 18 2020

    Do you want to get into Personal Training as your career? Listen in on how it actually works, and the dirty secrets behind closed doors. Also, Chrishell Stause is being called a cheater, Covid 19 rages on and will we see another stimulus check? It's all right here on todays morning show. 
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    30 mins
  • Choosing The Right Gym

    Choosing The Right Gym
    Nov 17 2020
    20 mins
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