
Chris Hauth's Advice for Ultra Endurance Beginners
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About this listen
Chris is focused not only on the physical training for ultra-endurance sports, but focuses equally on the mindset needed for ultra endurance events and helps you grow as an athlete as well as a person to apply the lessons of the ultra endurance training & racing to any aspect of our lives: career, family or any challenge you can imagine.
🟣What’s the first step someone can take to build a better mindset?
🟣How effective is visualization for training?
🟣What happens mid event or race when something unexpected happens - how do you avoid slipping into negative thinking?
🟣Motivation - how do you teach your athletes to stay on track and keep showing up?
https://www.aimpcoaching.com/chris-hauth/
Watch the video here on YouTube:
https://youtu.be/EHeRdKqjURY
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